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Granaatappel
Granaatappel
☒

Banaan
Banaan
☒

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☒

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Granaatappel
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Banaan

Granaatappel vs Banaan Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
18,70 g
Rank: 14 (Overall)▶
22,80 g
Rank: 11 (Overall)▶
▲
Avocado Nutrition
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▶
◀ ▶ ADD ⊕
1.2.2 Vezel
Passievrucht Nu..
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▶
▼
4,00 g
Rank: 14 (Overall)▶
2,60 g
Rank: 23 (Overall)▶
▲
braambes Nutrition
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▶
◀ ▶ ADD ⊕
1.2.4 Suiker
Datum Nutrition
⊕
▶
▼
13,67 g
Rank: 10 (Overall)▶
12,20 g
Rank: 15 (Overall)▶
▲
blauwe bosbes Nutrition
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▶
◀ ▶ ADD ⊕
1.3 Eiwit
Goji bessen Nut..
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▶
▼
1,67 g
Rank: 13 (Overall)▶
1,10 g
Rank: 21 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,09
Rank: 16 (Overall)▶
0,05
Rank: 22 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
0,00 mcg
Rank: 37 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granaatappel Nutrition
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◀ ▶ ADD ⊕
1.4.3 Vitamine B1 (thiamine)
Tamarinde Nutri..
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▶
▼
0,07 mg
Rank: 13 (Overall)▶
0,00 mg
Rank: 46 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,05 mg
Rank: 19 (Overall)▶
0,10 mg
Rank: 10 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Vitamine B3 (niacine)
Physalis Nutrit..
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▶
▼
0,29 mg
Rank: 44 (Overall)▶
0,70 mg
Rank: 17 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
1.6.4 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,38 mg
Rank: 9 (Overall)▶
0,30 mg
Rank: 12 (Overall)▶
▲
Lychee Nutrition
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▶
◀ ▶ ADD ⊕
1.6.6 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,08 mg
Rank: 22 (Overall)▶
0,40 mg
Rank: 1 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
38,00 mcg
Rank: 5 (Overall)▶
20,00 mcg
Rank: 15 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
1.6.10 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
10,20 mg
Rank: 46 (Overall)▶
8,70 mg
Rank: 52 (Overall)▶
▲
Olijf Nutrition
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▶
◀ ▶ ADD ⊕
1.6.13 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
0,60 mg
Rank: 16 (Overall)▶
0,10 mg
Rank: 37 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.15 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
16,40 mcg
Rank: 5 (Overall)▶
0,50 mcg
Rank: 32 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.17 lycopeen
guava Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.19 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
22,00 mcg
Rank: 29 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.2 choline
Avocado Nutriti..
⊕
▶
▼
7,60 mg
Rank: 13 (Overall)▶
9,80 mg
Rank: 7 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8 Dik
Kokosnoot Nutri..
⊕
▶
▼
1,17 g
Rank: 5 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10 mineralen
1.10.1 Kalium
Goji bessen Nut..
⊕
▶
▼
236,00 mg
Rank: 29 (Overall)▶
358,00 mg
Rank: 11 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.1 Ijzer
Goji bessen Nut..
⊕
▶
▼
0,30 mg
Rank: 35 (Overall)▶
0,30 mg
Rank: 35 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.1 Natrium
Olijf Nutrition
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Calcium
Goji bessen Nut..
⊕
▶
▼
10,00 mg
Rank: 34 (Overall)▶
5,00 mg
Rank: 41 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Magnesium
Tamarinde Nutri..
⊕
▶
▼
12,00 mg
Rank: 23 (Overall)▶
27,00 mg
Rank: 7 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.4.1 Zink
Goji bessen Nut..
⊕
▶
▼
0,35 mg
Rank: 7 (Overall)▶
0,20 mg
Rank: 14 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
36,00 mg
Rank: 13 (Overall)▶
22,00 mg
Rank: 23 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,12 mg
Rank: 28 (Overall)▶
0,30 mg
Rank: 15 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.7.4 Koper
Goji bessen Nut..
⊕
▶
▼
0,16 mg
Rank: 10 (Overall)▶
0,10 mg
Rank: 22 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.7.6 Selenium
Goji bessen Nut..
⊕
▶
▼
0,50 mcg
Rank: 11 (Overall)▶
1,00 mcg
Rank: 7 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
3.8 Vetzuren
3.8.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
27,00 mg
Rank: 22 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
4.3.2 Omega 6s
Avocado Nutriti..
⊕
▶
▼
79,00 mg
Rank: 25 (Overall)▶
46,00 mg
Rank: 35 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.12 sterolen
6.12.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
36,00 mg
Rank: 3 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.13 Water inhoud
Komkommer Nutri..
⊕
▶
▼
77,93 g
Rank: 62 (Overall)▶
74,90 g
Rank: 65 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
6.14 As
blauwe bosbes N..
⊕
▶
▼
0,53 g
Rank: 23 (Overall)▶
0,80 g
Rank: 13 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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