1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
1.1.1 Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
1.3 Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Unknown
1.4 alergi
1.4.1 Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
NA
1.5 sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
hipertensi, kamar jantung tachycardia
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
54.00 MCG150.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
0.20 mgora Sumadhiya
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.12 mgora Sumadhiya
0
0.4
2.4.7 Vitamin B9 (folic asam)
43.00 MCGora Sumadhiya
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
4.20 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
3.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
23.00 MCGora Sumadhiya
0
834
2.4.13 kolin
2.5 lemak
2.6 Minerals
2.6.1 kalium
168.00 mg170.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
1.00 mgora Sumadhiya
0
1556
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
0.60 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
51.00 mgora Sumadhiya
0
318
2.7.2 6s Omega
19.00 mgora Sumadhiya
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
83.46 gora Sumadhiya
0
95.23
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya77.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
60.00 kcalora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
60.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
314.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
75.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
50.00 kcal60.00 kcal
17
461
3.7.2 Kalori ing Jam
250.00 kcal238.00 kcal
49
420
3.7.3 Kalori ing Pie
120.00 kcal320.00 kcal
80
450
4 Ciri
4.1 Koleksi
woh wit
sayur-sayuran woh
4.2 Usum
spring, Summer
spring, Summer
4.3 varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
4.4 seedless Macem-macem
4.5 warna
Orange, Red, kuning
padhang Kuning, Orange
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, Anget kanggo iklim panas
NA
5 Facts
5.1 facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
NA
5.3.3 Top Importir
Amerika Serikat saka Amerika
Walanda
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Mangifera Indica
physalis Peruviana
6.2 sinonim
Alkekengi, Herschellia lan Pentaphitrum
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group