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Birne
Birne
☒

Weiße Pampelmuse
Weiße Pampelmuse
☒

☒

☒

☒
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Birne
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Weiße Pampelmuse

Birne vs Weiße Pampelmuse Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
15,23 g
Rank: 26 (Overall)▶
8,41 g
Rank: 62 (Overall)▶
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Avocado Ernährung
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1.2.1 Faser
Maracuja Ernähr..
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3,10 g
Rank: 19 (Overall)▶
1,10 g
Rank: 35 (Overall)▶
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Brombeere Ernährung
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1.2.2 Zucker
Datum Ernährung
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▼
9,75 g
Rank: 24 (Overall)▶
7,31 g
Rank: 41 (Overall)▶
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Heidelbeere Ernährung
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2.3 Eiweiß
Goji-Beeren Ern..
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▼
0,36 g
Rank: 52 (Overall)▶
0,69 g
Rank: 42 (Overall)▶
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Apfel Ernährung
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2.3.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,03
Rank: 25 (Overall)▶
0,08
Rank: 18 (Overall)▶
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Apfel Ernährung
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2.4 Vitamine
2.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
1,00 mcg
Rank: 36 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
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Granatapfel Ernährung
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2.5.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
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▼
0,01 mg
Rank: 42 (Overall)▶
0,04 mg
Rank: 27 (Overall)▶
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Apfel Ernährung
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2.5.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,03 mg
Rank: 33 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
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Apfel Ernährung
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2.6.2 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,16 mg
Rank: 58 (Overall)▶
0,27 mg
Rank: 49 (Overall)▶
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Goji-Beeren Ernährung
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2.6.4 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,05 mg
Rank: 55 (Overall)▶
0,28 mg
Rank: 16 (Overall)▶
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Litschi Ernährung
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2.6.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,03 mg
Rank: 49 (Overall)▶
0,04 mg
Rank: 42 (Overall)▶
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Apfel Ernährung
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2.6.8 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
7,00 mcg
Rank: 28 (Overall)▶
10,00 mcg
Rank: 25 (Overall)▶
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Goji-Beeren Ernährung
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2.6.10 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
4,30 mg
Rank: 61 (Overall)▶
33,30 mg
Rank: 25 (Overall)▶
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Olive Ernährung
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2.6.12 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,12 mg
Rank: 35 (Overall)▶
0,13 mg
Rank: 34 (Overall)▶
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Goji-Beeren Ernährung
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2.6.14 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
4,40 mcg
Rank: 16 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
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Orange Ernährung
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2.6.16 Lycopin
Guava Ernährung
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▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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2.6.18 Lutein + Zeaxanthin
Japanese Persim..
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▼
44,00 mcg
Rank: 23 (Overall)▶
10,00 mcg
Rank: 31 (Overall)▶
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Ananas Ernährung
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2.6.20 Cholin
Avocado Ernähru..
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▼
5,10 mg
Rank: 24 (Overall)▶
7,70 mg
Rank: 12 (Overall)▶
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Goji-Beeren Ernährung
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2.7 Fett
Kokosnuss Ernäh..
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▶
▼
0,14 g
Rank: 39 (Overall)▶
0,10 g
Rank: 43 (Overall)▶
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Physalis Ernährung
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2.8 Mineralien
2.8.1 Kalium
Goji-Beeren Ern..
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▶
▼
116,00 mg
Rank: 63 (Overall)▶
148,00 mg
Rank: 56 (Overall)▶
▲
Olive Ernährung
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2.8.3 Eisen
Goji-Beeren Ern..
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▶
▼
0,18 mg
Rank: 45 (Overall)▶
0,06 mg
Rank: 54 (Overall)▶
▲
Weiße Pampelmuse Ernährung
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▶
◀ ▶ ADD ⊕
2.9.1 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
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Orange Ernährung
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2.9.2 Kalzium
Goji-Beeren Ern..
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▶
▼
9,00 mg
Rank: 35 (Overall)▶
12,00 mg
Rank: 29 (Overall)▶
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Longan Ernährung
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2.10.2 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
7,00 mg
Rank: 28 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.10.4 Zink
Goji-Beeren Ern..
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▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
2.10.6 Phosphor
Kokosnuss Ernäh..
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▶
▼
12,00 mg
Rank: 34 (Overall)▶
8,00 mg
Rank: 40 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.10.9 Mangan
Heidelbeere Ern..
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▼
0,05 mg
Rank: 46 (Overall)▶
0,01 mg
Rank: 58 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.10.11 Kupfer
Goji-Beeren Ern..
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▼
0,08 mg
Rank: 27 (Overall)▶
0,05 mg
Rank: 41 (Overall)▶
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Apfel Ernährung
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2.10.13 Selen
Goji-Beeren Ern..
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▼
0,10 mcg
Rank: 16 (Overall)▶
1,40 mcg
Rank: 5 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.11 Fettsäuren
2.11.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▼
1,00 mg
Rank: 37 (Overall)▶
5,00 mg
Rank: 33 (Overall)▶
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Wassermelone Ernährung
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2.11.3 Omega 6s
Avocado Ernähru..
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▼
93,00 mg
Rank: 20 (Overall)▶
19,00 mg
Rank: 49 (Overall)▶
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Jambul Ernährung
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2.12 Sterol
2.12.1 Phytosterol
Avocado Ernähru..
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▼
8,00 mg
Rank: 10 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Jambul Ernährung
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2.14 Wassergehalt
Gurke Ernährung
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▼
83,96 G
Rank: 41 (Overall)▶
90,48 G
Rank: 10 (Overall)▶
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Goji-Beeren Ernährung
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2.15 Asche
Heidelbeere Ern..
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▼
0,32 G
Rank: 37 (Overall)▶
0,33 G
Rank: 36 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕

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