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Weiße Pampelmuse
Weiße Pampelmuse
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Rosine
Rosine
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Weiße Pampelmuse
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Rosine

Weiße Pampelmuse vs Rosine Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
8,41 g
Rank: 62 (Overall)▶
79,18 g
Rank: 1 (Overall)▶
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Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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1,10 g
Rank: 35 (Overall)▶
3,70 g
Rank: 16 (Overall)▶
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Brombeere Ernährung
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1.2.3 Zucker
Datum Ernährung
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▼
7,31 g
Rank: 41 (Overall)▶
59,19 g
Rank: 2 (Overall)▶
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Heidelbeere Ernährung
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1.4 Eiweiß
Goji-Beeren Ern..
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▼
0,69 g
Rank: 42 (Overall)▶
3,07 g
Rank: 3 (Overall)▶
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Apfel Ernährung
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1.4.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,08
Rank: 18 (Overall)▶
0,04
Rank: 24 (Overall)▶
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Apfel Ernährung
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1.5 Vitamine
1.5.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
2,00 mcg
Rank: 33 (Overall)▶
0,00 mcg
Rank: 37 (Overall)▶
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Granatapfel Ernährung
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1.5.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,04 mg
Rank: 27 (Overall)▶
0,11 mg
Rank: 4 (Overall)▶
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Apfel Ernährung
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1.5.4 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,13 mg
Rank: 7 (Overall)▶
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Apfel Ernährung
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1.6.2 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,27 mg
Rank: 49 (Overall)▶
0,77 mg
Rank: 15 (Overall)▶
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Goji-Beeren Ernährung
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1.6.3 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,28 mg
Rank: 16 (Overall)▶
0,10 mg
Rank: 50 (Overall)▶
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Litschi Ernährung
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1.6.4 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,04 mg
Rank: 42 (Overall)▶
0,17 mg
Rank: 9 (Overall)▶
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Apfel Ernährung
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1.7.1 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
10,00 mcg
Rank: 25 (Overall)▶
5,00 mcg
Rank: 30 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.7.2 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
33,30 mg
Rank: 25 (Overall)▶
2,30 mg
Rank: 67 (Overall)▶
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Olive Ernährung
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1.8.1 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,13 mg
Rank: 34 (Overall)▶
0,12 mg
Rank: 35 (Overall)▶
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Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.8.2 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
0,00 mcg
Rank: 36 (Overall)▶
3,50 mcg
Rank: 19 (Overall)▶
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Orange Ernährung
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◀ ▶ ADD ⊕
2.2.1 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
2.2.2 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
10,00 mcg
Rank: 31 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
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Ananas Ernährung
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◀ ▶ ADD ⊕
2.3.1 Cholin
Avocado Ernähru..
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▶
▼
7,70 mg
Rank: 12 (Overall)▶
11,10 mg
Rank: 5 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.5 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,46 g
Rank: 19 (Overall)▶
▲
Physalis Ernährung
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◀ ▶ ADD ⊕
2.7 Mineralien
2.7.1 Kalium
Goji-Beeren Ern..
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▶
▼
148,00 mg
Rank: 56 (Overall)▶
749,00 mg
Rank: 2 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.8.1 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,06 mg
Rank: 54 (Overall)▶
1,88 mg
Rank: 6 (Overall)▶
▲
Weiße Pampelmuse Ernährung
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▶
◀ ▶ ADD ⊕
2.8.2 Natrium
Olive Ernährung
⊕
▶
▼
0,00 mg
Rank: 21 (Overall)▶
11,00 mg
Rank: 9 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
2.9.2 Kalzium
Goji-Beeren Ern..
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▶
▼
12,00 mg
Rank: 29 (Overall)▶
50,00 mg
Rank: 6 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
2.9.4 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
9,00 mg
Rank: 26 (Overall)▶
32,00 mg
Rank: 4 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.9.6 Zink
Goji-Beeren Ern..
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▶
▼
0,07 mg
Rank: 26 (Overall)▶
0,22 mg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
3.6.1 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
8,00 mg
Rank: 40 (Overall)▶
101,00 mg
Rank: 2 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
4.3.5 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,01 mg
Rank: 58 (Overall)▶
0,30 mg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
6.11.1 Kupfer
Goji-Beeren Ern..
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▶
▼
0,05 mg
Rank: 41 (Overall)▶
0,32 mg
Rank: 4 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
6.11.2 Selen
Goji-Beeren Ern..
⊕
▶
▼
1,40 mcg
Rank: 5 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.12 Fettsäuren
6.12.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
5,00 mg
Rank: 33 (Overall)▶
8,00 mg
Rank: 31 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
6.12.2 Omega 6s
Avocado Ernähru..
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▶
▼
19,00 mg
Rank: 49 (Overall)▶
29,00 mg
Rank: 44 (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
6.13 Sterol
6.13.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
6.14 Wassergehalt
Gurke Ernährung
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▶
▼
90,48 G
Rank: 10 (Overall)▶
15,43 G
Rank: 74 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
6.15 Asche
Heidelbeere Ern..
⊕
▶
▼
0,33 G
Rank: 36 (Overall)▶
1,85 G
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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