Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
Boosts immune system, Controls blood sugar levels, Digestive aid
Nourishes skin, Protects skin from oxidative stress
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Asthma, Red rash, Swelling of mouth, tongue or lips
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Arthritis treatment, Cancer prevention, Heart care
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach