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Tangerine
Tangerine

Black cherry
Black cherry



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Tangerine
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Black cherry

Tangerine and Black cherry

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.34 g7.50 g
1 79.18
👆🏻

Fiber

1.80 g1.60 g
0 10.4
👆🏻

Sugar

10.58 g8.10 g
0 63.35
👆🏻

Protein

0.81 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

34.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.38 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

16.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

26.70 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

138.00 mcg0.00 mcg
0 834
👆🏻

Choline

10.20 mg0.00 mg
0 19.2
👆🏻

Fat

0.31 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

166.00 mg143.00 mg
42 840
👆🏻

Iron

0.15 mg0.20 mg
0.06 9
👆🏻

Sodium

0.00 mg6.90 mg
0 1556
👆🏻

Calcium

37.00 mg11.80 mg
1 100
👆🏻

Magnesium

12.00 mg17.60 mg
0 92
👆🏻

Zinc

0.07 mg0.10 mg
0 2.7
👆🏻

Phosphorus

20.00 mg10.80 mg
0 113
👆🏻

Manganese

0.04 mg0.10 mg
0 3.3
👆🏻

Copper

0.04 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg26.00 mg
0 318
👆🏻

Omega 6s

48.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg
0 87
👆🏻

Water Content

85.17 g82.20 g
0 95.23
👆🏻

Ash

0.38 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

53.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

370.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Berry

Season

Winter
Summer

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Orange
Black

Inside Color

Orange
Maroon

Shape

Round
Round

Texture

Succulent
Fleshy

Taste

Sweet-Sour
Sweet-Sour

Origin

South-Eastern Asia
North America

Grows on

-
Bushes

Cultivation

Soil Type

Well-drained
-

Soil pH

6-7.55.5-8
3.5 10
👆🏻

Climatic Conditions

Sunny
Cold

Facts

Facts about

  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
France

Top Exporter

Spain
Turkey

Scientific Name

Botanical Name

Citrus reticulata
Prunus Serotina

Synonym

Citrus clementina or Citrus nobilis
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Rutaceae
Rosaceae

Genus

Citrus
Prunus

Species

C. reticulata
P. serotina

Generic Group

Citrus fruit
Cherry

Difference Between Tangerine and Black cherry

We might think that Tangerine and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Black cherry is explained here.

The amount of calories in 100 gm of fresh Tangerine and Black cherry with peel is 53.00 kcal and 63.00 kcal and the amount of calories without peel is 53.00 kcal and 50.00 kcal respectively. Thus, Tangerine and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Black cherry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Black cherry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.