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Black cherry
Black cherry

Purple Mangosteen
Purple Mangosteen



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Black cherry
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Purple Mangosteen

Black cherry and Purple Mangosteen

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-inflammatory properties, Digestive aid

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Treatment of acne, Treats minor cuts

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
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Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
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Side Effects

High doses of black cherry bark can be poisonous and even fatal.
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Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g15.60 g
1 79.18
👆🏻

Fiber

1.60 g2.30 g
0 10.4
👆🏻

Sugar

8.10 g15.60 g
0 63.35
👆🏻

Protein

0.40 g0.50 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg10.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.29 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.03 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg0.03 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-7.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.21 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

0.00 mg7.60 mg
0 19.2
👆🏻

Fat

0.20 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg48.00 mg
42 840
👆🏻

Iron

0.20 mg0.17 mg
0.06 9
👆🏻

Sodium

6.90 mg7.00 mg
0 1556
👆🏻

Calcium

11.80 mg5.49 mg
1 100
👆🏻

Magnesium

17.60 mg13.90 mg
0 92
👆🏻

Zinc

0.10 mg0.12 mg
0 2.7
👆🏻

Phosphorus

10.80 mg9.21 mg
0 113
👆🏻

Manganese

0.10 mg0.10 mg
0 3.3
👆🏻

Copper

0.10 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg-
0 318
👆🏻

Omega 6s

27.00 mg10.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg-
0 87
👆🏻

Water Content

82.20 g81.00 g
0 95.23
👆🏻

Ash

0.50 g0.70 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal73.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal73.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal316.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal73.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal220.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tropical

Season

Summer
Winter

Varieties

alabamensis, capuli , eximia and hirsuta
Button Mangosteen and Lemondrop Mangosteen

Seedless Variety

Color

Black
Purple

Inside Color

Maroon
White

Shape

Round
Round

Texture

Fleshy
Juicy

Taste

Sweet-Sour
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Origin

North America
Moluccas of Indonesia, Sunda Islands

Grows on

Bushes
Trees

Cultivation

Soil Type

-
-

Soil pH

5.5-85-6
3.5 10
👆🏻

Climatic Conditions

Cold
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Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
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Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
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Top Importer

France
United States of America

Top Exporter

Turkey
Thailand

Scientific Name

Botanical Name

Prunus Serotina
Garcinia mangostana

Synonym

wild black cherry, rum cherry and mountain black cherry
Garcinia mangostana

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
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Class

Magnoliopsida
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Subclass

Rosidae
Dillenhidae

Order

Rosales
Malpighiales

Family

Rosaceae
Clusiaceae

Genus

Prunus
Garcinia

Species

P. serotina
G. mangostana

Generic Group

Cherry
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Difference Between Black cherry and Purple Mangosteen

We might think that Black cherry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Black cherry and Purple Mangosteen with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 50.00 kcal and 73.00 kcal respectively. Thus, Black cherry and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Purple Mangosteen is Rosales and Malpighiales respectively. Black cherry belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Black cherry belongs to Prunus genus of P. serotina species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.