Blackcurrant and Salmonberry
Benefits
Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.40 g
24
10.10 g
99+
Fiber
Not Available
1.90 g
27
Sugar
Not Available
3.70 g
99+
Protein
1.40 g
16
0.90 g
30
Protein to Carb Ratio
0.09
16
0.09
16
Vitamins
Vitamin A (Retinol)
12.00 mcg
25
50.00 mcg
12
Vitamin B1 (Thiamin)
0.05 mg
21
0.04 mg
23
Vitamin B2 (Riboflavin)
0.05 mg
20
0.06 mg
15
Vitamin B3 (Niacin)
0.30 mg
99+
0.47 mg
32
Vitamin B5 (Pantothenic Acid)
0.40 mg
7
0.17 mg
37
Vitamin B6 (Pyridoxin)
0.07 mg
26
0.08 mg
21
Vitamin B9 (Folic acid)
Not Available
17.00 mcg
18
Vitamin C (Ascorbic Acid)
181.00 mg
2
9.20 mg
99+
Vitamin E (Tocopherole)
1.00 mg
9
1.61 mg
4
Vitamin K (Phyllochinone)
Not Available
14.80 mcg
6
Lycopene
Not Available
0.00 mcg
9
Fat
0.40 g
21
0.33 g
25
Minerals
Potassium
322.00 mg
15
110.00 mg
99+
Iron
1.54 mg
9
0.40 mg
29
Sodium
2.00 mg
18
14.00 mg
8
Calcium
55.00 mg
4
13.00 mg
28
Magnesium
24.00 mg
10
15.00 mg
19
Zinc
0.27 mg
11
0.28 mg
10
Phosphorus
59.00 mg
5
27.00 mg
19
Manganese
0.26 mg
18
1.10 mg
3
Copper
0.09 mg
25
0.03 mg
99+
Fatty Acids
Omega 3s
72.00 mg
11
0.00 mg
38
Omega 6s
107.00 mg
18
0.00 mg
99+
Sterol
Water Content
81.96 g
99+
88.21 g
18
Ash
0.86 g
12
0.56 g
21
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal
16
47.00 kcal
26
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
283.00 kcal
20
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
108.00 kcal
8
55.00 kcal
25
Calories in Jam
183.00 kcal
28
120.00 kcal
36
Calories in Pie
270.00 kcal
29
360.00 kcal
9
Characteristics
Type
Berry
Berry
Season
Summer
All seasons
Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Golden ruby and Olympic Double
Seedless Variety
No
No
Color
Black
Pink, Pink red, Salmon, Salmon yellow
Inside Color
Grey
Pink
Shape
Round
Oval
Texture
Juicy
Juicy
Taste
Tart
Sweet
Origin
Asia, Europe
North America
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Loam
Soil pH
6-6.5
5.7-7.2
Climatic Conditions
Cold, Moist
Moist
Facts
Facts about
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Not Available
Not Available
Production
Top Producer
Russia
United States of America
Other Countries
New Zealand, Poland, United Kingdom, United States of America
Canada, Mexico
Top Importer
Not Available
Not Available
Top Exporter
Not Available
Not Available
Scientific Name
Botanical Name
Ribes nigrum
Rubus spectabilis
Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Saxifragales
Rosales
Family
Grossulariaceae
Rosaceae
Genus
Ribes
Rubus
Species
R. nigrum
R. spectabilis
Generic Group
Saxifrage
Not Available
Difference Between Blackcurrant and Salmonberry
We might think that Blackcurrant and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Blackcurrant and Salmonberry with peel is 63.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackcurrant and Salmonberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Salmonberry is Saxifragales and Rosales respectively. Blackcurrant belongs to Grossulariaceae family and Salmonberry belongs to Rosaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.
