Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Diarrhoea, Vomiting
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
Health Benefits of Blackcurrant and Sapota
Do you know the health benefits of Blackcurrant and Sapota? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Blackcurrant and Sapota benefits & include them in your regular diet.
Blackcurrant Benefits are as follows: heart care, kidney stone treatment, liver health, muscle pain relief, treatment of alzheimer's disease, diarrhea treatment, cures gastro-intestinal troubles, arthritis treatment and gout treatment.
Sapota Benefits are as follows: anti-inflammatory properties, regulates blood sugar, unknown and arthritis treatment.
Blackcurrant and Sapota are also known for their hair and skin benefits. Skin Benefits of Blackcurrant are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of dark spots and treatment of skin diseases while the skin benefits of Sapota are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Blackcurrant are : acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends and that of Sapota are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Blackcurrant and Sapota benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.