Calories in Ugli fruit and Date

Ugli fruit

Date

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

45.00 kcal282.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

NANA

12 354

1.4 Calories in Frozen Form

NANA

0 187

1.5 Calories in Dried Form

NA290.00 kcal

32 747

1.6 Calories in Canned Form

NANA

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

50.00 kcal461.00 kcal

17 461

1.7.2 Calories in Jam

260.00 kcal384.00 kcal

49 420

1.7.3 Calories in Pie

NA321.00 kcal

80 450

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Ugli fruit and Date Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Ugli fruit and Date calorie comparison tool can help you make a better choice. Calories in Ugli fruit and Date play a vital role in Ugli fruit vs Date Nutrition.

The amount of Calories in various forms of Date is given below: