Health Benefits
Cancer prevention, Heat stroke treatment
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
-
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Nausea, Vomiting
Allergic reaction, Coagulation
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Spring, Summer
Autumn, Monsoon, Summer
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Color
Golden yellow, Green
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Inside Color
Yellowish Green
Yellow
Shape
Oval and Star(Cross section)
Oval
Taste
Crisp, Juicy, Sweet
Sweet
Soil Type
Loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
Climatic Conditions
Moist, Warm to hot climate
Humid, Warm
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
Top Producer
Taiwan
India
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Bangladesh, Indonesia, Nepal, Thailand
Top Importer
Europe
United States of America
Top Exporter
Malaysia
India
Botanical Name
Averrhoa carambola
Artocarpus heterophyllus
Synonym
Averrhoa carambola
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Family
Oxalidaceae
Moraceae
Genus
Averrhoa
Artocarpus
Species
A. carambola
A. heterophyllus
Compare Carambola and Jackfruit
It is important compare Carambola and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Carambola vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.