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Cherimoya and Blackberry


Blackberry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Hydrates skin, Skin rejuvenation, Skin revitalization  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Promotes longer and healthier hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
9.60 g  
99+

Fiber
3.00 g  
21
0.00 g  
99+

Sugar
12.87 g  
17
4.90 g  
99+

Protein
1.57 g  
14
1.40 g  
16

Protein to Carb Ratio
0.09  
16
0.15  
11

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
11.00 mcg  
28

Vitamin B1 (Thiamin)
0.10 mg  
6
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.03 mg  
33

Vitamin B3 (Niacin)
0.64 mg  
21
0.65 mg  
20

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.28 mg  
21

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.03 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
25.00 mcg  
9

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
21.00 mg  
36

Vitamin E (Tocopherole)
0.27 mg  
29
1.17 mg  
10

Vitamin K (Phyllochinone)
0.70 mcg  
35
19.80 mcg  
3

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
118.00 mcg  
14

Choline
7.20 mg  
17
8.52 mg  
11

Fat
0.68 g  
11
0.50 g  
18

Minerals
  
  

Potassium
287.00 mg  
20
162.00 mg  
99+

Iron
0.27 mg  
38
0.62 mg  
20

Sodium
7.00 mg  
12
1.00 mg  
20

Calcium
10.00 mg  
35
29.00 mg  
15

Magnesium
17.00 mg  
17
20.00 mg  
14

Zinc
0.16 mg  
17
0.53 mg  
5

Phosphorus
26.00 mg  
20
22.00 mg  
23

Manganese
0.09 mg  
37
0.65 mg  
7

Copper
0.07 mg  
33
0.17 mg  
9

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
94.00 mg  
7

Omega 6s
56.00 mg  
30
186.00 mg  
11

Sterol
  
  

Phytosterol
24.00 mg  
6
23.00 mg  
7

Water Content
79.39 g  
99+
88.20 g  
21

Ash
0.65 g  
19
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
43.00 kcal  
38

Calories in Fresh Fruit without Peel
75.00 kcal  
15
43.00 kcal  
36

Calories in Frozen Form
75.00 kcal  
15
64.00 kcal  
21

Calories in Dried Form
350.00 kcal  
13
325.00 kcal  
18

Calories in Canned Form
75.00 kcal  
20
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
38.00 kcal  
39

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
350.00 kcal  
11
260.00 kcal  
34

Characteristics

Type
Tropical  
Berry  

Season
Autumn, Spring, Winter  
Spring, Summer  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  

Seedless Variety
No  
No  

Color
Green, Yellow  
Purplish black  

Inside Color
White  
Magenta  

Shape
Conical  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Juicy, Sweet  

Origin
Ecuador  
Asia, Europe, North America, South America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Well-drained  

Soil pH
6.5-7.6  
5.5-7  

Climatic Conditions
Warm  
Dry, Warm to hot climate  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
United States of America  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
China, New Zealand, Serbia, South Africa  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
Mexico  

Scientific Name

Botanical Name
Annona cherimola  
Rubus Fruticosus  

Synonym
Annona cherimola  
Rubus Millspaughii or Rubus Laciniatus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Rosales  

Family
Annonaceae  
Rosaceae  

Genus
Annona  
Rubus  

Species
A. cherimola  
Rubus fruticosus  

Generic Group
-  
Rose  

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Difference Between Cherimoya and Blackberry

We might think that Cherimoya and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Blackberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Blackberry with peel is 75.00 kcal and 43.00 kcal and the amount of calories without peel is 75.00 kcal and 43.00 kcal respectively. Thus, Cherimoya and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Blackberry is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Blackberry belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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