Health Benefits
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Side Effects
Allergic reaction, Indigestion, Weight gain
Diarrhoea, Nausea, Vomiting
Lactating Women
Yes
Not Available
Best Time to Eat
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Coconut and Elderberry
Do you know the health benefits of Coconut and Elderberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Coconut and Elderberry benefits & include them in your regular diet.
Coconut Benefits are as follows: acts as natural antibiotic, anti-oxidant properties, acidity treatment and aphonia treatment.
Elderberry Benefits are as follows: heart care and cancer prevention.
Coconut and Elderberry are also known for their hair and skin benefits. Skin Benefits of Coconut are: anti-aging benefits, heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation, skin revitalization and treatment of skin diseases while the skin benefits of Elderberry are: anti-aging benefits and skin rejuvenation. Hair Benefits of Coconut are : promotes longer and healthier hair, regulates hair growth, rejuvenates scalp, shiny hair and treatment of dandruff and that of Elderberry are promotes longer and healthier hair. Depending on Coconut and Elderberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.