Health Benefits
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy Symptoms
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
Allergic reaction, Indigestion, Weight gain
Allergic reaction, Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tropical
Season
All seasons
Autumn, Spring, Winter
Varieties
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Color
Brown, Green
Green, Yellow
Taste
Juicy, Sweetish
Sweet
Origin
America, India
Ecuador
Soil Type
Clay, Sand
Sandy loam
Climatic Conditions
Hot, Humid
Warm
Facts about
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
Top Producer
Indonesia
Spain
Other Countries
Brazil, India, Philippines, Sri Lanka
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Philippines
Spain
Botanical Name
Cocos nucifera
Annona cherimola
Synonym
Cocos nucifera
Annona cherimola
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Magnollidae
Order
Arecales
Magnoliales
Family
Arecaceae
Annonaceae
Species
C. nucifera
A. cherimola
Generic Group
Arecaceae
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Difference Between Coconut and Cherimoya
We might think that Coconut and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Coconut and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Coconut and Cherimoya is explained here.
The amount of calories in 100 gm of fresh Coconut and Cherimoya with peel is 354.00 kcal and 75.00 kcal and the amount of calories without peel is 354.00 kcal and 75.00 kcal respectively. Thus, Coconut and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Coconut and Cherimoya is Arecales and Magnoliales respectively. Coconut belongs to Arecaceae family and Cherimoya belongs to Annonaceae family. Coconut belongs to Cocos genus of C. nucifera species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.