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Cherimoya and Kumquat


Kumquat and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Promotes longer and healthier hair, Protects hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
15.90 g   
21

Fiber
3.00 g   
20
6.50 g   
6

Sugar
12.87 g   
12
9.36 g   
25

Protein
1.57 g   
14
1.88 g   
11

Protein to Carb Ratio
0.09   
16
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
15.00 mcg   
24

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.09 mg   
11

Vitamin B3 (Niacin)
0.64 mg   
21
0.43 mg   
33

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.21 mg   
30

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.04 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
43.90 mg   
19

Vitamin E (Tocopherole)
0.27 mg   
25
0.15 mg   
33

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
129.00 mcg   
9

Choline
Not Available   
8.40 mg   
10

Fat
0.68 g   
11
0.86 g   
8

Minerals
  
  

Potassium
287.00 mg   
20
486.00 mg   
6

Iron
0.27 mg   
38
0.86 mg   
14

Sodium
7.00 mg   
12
10.00 mg   
10

Calcium
10.00 mg   
34
62.00 mg   
3

Magnesium
17.00 mg   
17
20.00 mg   
14

Zinc
0.16 mg   
17
0.17 mg   
16

Phosphorus
26.00 mg   
20
19.00 mg   
26

Manganese
0.09 mg   
33
0.14 mg   
24

Copper
0.07 mg   
33
0.10 mg   
23

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
47.00 mg   
16

Omega 6s
56.00 mg   
29
124.00 mg   
15

Sterol
  
  

Water Content
79.39 g   
99+
80.80 g   
99+

Ash
0.65 g   
18
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
71.00 kcal   
12

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
130.00 kcal   
7

Calories in Jam
Not Available   
245.00 kcal   
20

Calories in Pie
Not Available   
392.00 kcal   
4

Characteristics

Type
Tropical   
Citrus   

Season
Autumn, Spring, Winter   
Autumn, Winter   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   

Seedless Variety
No   
No   

Color
Green, Yellow   
Orange, Red, Yellow   

Inside Color
White   
Orange   

Shape
Conical   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Sweet, Tart   

Origin
Ecuador   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Clay, Sandy loam, Well-drained   

Soil pH
6.5-7.6   
6-6.5   

Climatic Conditions
Warm   
Cold, Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Brazil, Mexico, Spain, United States of America   

Top Importer
United States of America   
United Kingdom   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Annona cherimola   
Citrus japonica   

Synonym
Not Available   
Fortunella margarita   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Sapindales   

Family
Annonaceae   
Rutaceae   

Genus
Annona   
Citrus   

Species
A. cherimola   
C. japonica   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Cherimoya and Kumquat

We might think that Cherimoya and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Kumquat is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Kumquat is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and Kumquat belongs to Rutaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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