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Damson
Damson

Honeydew
Honeydew



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Damson and Honeydew

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.42 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
9.92 g8.12 g
Bilberry
0 63.35
2.3 Protein
0.70 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.50 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.26 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
6.40 mcg2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
73.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
1.90 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.28 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
157.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.02 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
44.00 mg26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
87.02 g89.82 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
49.00 kcal36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
240.00 kcal268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
294.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Melon
4.2 Season
Summer
All seasons
4.3 Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Dark purple
Green, Yellow
4.6 Inside Color
Yellow
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Grainy
Juicy
4.9 Taste
Juicy, Sweet, Tart
Sweet
4.10 Origin
Syria
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United Kingdom
China
5.3.2 Other Countries
Ireland, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
France
Not Available
6 Scientific Name
6.1 Botanical Name
Prunus domestica subsp. insititia
Cucumis melo
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Prunus
Cucumis
7.10 Species
Prunus domestica subsp. insititia
C. melo
7.11 Generic Group
Not Available
Gourd

Difference Between Damson and Honeydew

We might think that Damson and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Honeydew is explained here.

The amount of calories in 100 gm of fresh Damson and Honeydew with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Damson and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Honeydew is Rosales and Cucurbitales respectively. Damson belongs to Rosaceae family and Honeydew belongs to Cucurbitaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.