Damson

Pineapple

Damson vs Pineapple

Damson

Pineapple

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

11.42 g13.12 g

1 79.18

👆🏻

Fiber

1.40 g1.40 g

0 10.4

👆🏻

Sugar

9.92 g9.85 g

0 63.35

👆🏻

Protein

0.70 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

17.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.42 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

5.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.50 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.26 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

6.40 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

73.00 mcg0.00 mcg

0 834

👆🏻

Choline

1.90 mg5.50 mg

0 19.2

👆🏻

Fat

0.28 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

157.00 mg109.00 mg

42 840

👆🏻

Iron

0.17 mg0.29 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg13.00 mg

1 100

👆🏻

Magnesium

7.00 mg12.00 mg

0 92

👆🏻

Zinc

0.10 mg0.12 mg

0 2.7

👆🏻

Phosphorus

16.00 mg8.00 mg

0 113

👆🏻

Manganese

0.05 mg0.93 mg

0 3.3

👆🏻

Copper

0.06 mg0.11 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg17.00 mg

0 318

👆🏻

Omega 6s

44.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg6.00 mg

0 87

👆🏻

Water Content

87.02 g86.00 g

0 95.23

👆🏻

Ash

0.40 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

46.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

37.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

49.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

240.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

63.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

70.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

294.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Tropical

Season

Summer

Autumn

Varieties

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Dark purple

Yellow

Inside Color

Yellow

Shape

Oval

Texture

Grainy

Juicy

Taste

Juicy, Sweet, Tart

Strong, Sweet, Tart

Origin

Syria

Central America, South America

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Moist, Sandy loam, Well-drained

Clay, Sandy loam, Well-drained

Soil pH

5.5-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Cold

Hot, Sunny

Facts

Facts about

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United Kingdom

Costa Rica

Other Countries

Ireland, United States of America

Brazil, India, Philippines, Thailand

Top Importer

United States of America

Top Exporter

France

Costa Rica

Scientific Name

Botanical Name

Prunus domestica subsp. insititia

Ananas comosus

Synonym

Prunus domestica subsp. insititia

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Rosales

Poales

Family

Rosaceae

Bromeliaceae

Genus

Prunus

Ananas

Species

Prunus domestica subsp. insititia

A. comosus

Generic Group

Pineapple

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Compare Damson and Pineapple

It is important compare Damson and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Damson vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.