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Dragonfruit
Dragonfruit

Breadfruit
Breadfruit



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Dragonfruit
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Breadfruit

Dragonfruit and Breadfruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Treatment of colored hair
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g27.12 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g4.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g11.00 g
Bilberry
0 63.35
2.3 Protein
2.00 g1.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA22.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.46 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg29.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA22.00 mcg
Pineapple
0 834
2.4.13 Choline
NA9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.23 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA490.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
NA25.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg30.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.08 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g70.65 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.93 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA103.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal300.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
NA80.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Fruit vegetable, Tropical
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
4.4 Seedless Variety
4.5 Color
Magenta, Pink
White, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Tough
4.9 Taste
Bland
Bland
4.10 Origin
Central America, Mexico
South Pacific
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sand, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-76-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Humid, Rainfall, Warm
5 Facts
5.1 Facts about
NA
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Jamaica
5.3.2 Other Countries
NA
Africa, India, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
Jamaica
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Artocarpus altilis
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Artocarpus communis or Artocarpus incisa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Magnollidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Moraceae
7.9 Genus
Hylocereus
Artocarpus
7.10 Species
H. undatus
A. altilis
7.11 Generic Group
Cactus
Mulberry

Difference Between Dragonfruit and Breadfruit

We might think that Dragonfruit and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Breadfruit with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Dragonfruit and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Breadfruit is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Breadfruit belongs to Moraceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.