Health Benefits
Cancer prevention, Heart care
  
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair
  
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
  
Side Effects
Diarrhoea, Nausea, Vomiting
  
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
283.00 kcal
  
20
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
280.00 kcal
  
12
183.00 kcal
  
28
Calories in Pie
310.00 kcal
  
16
270.00 kcal
  
29
Type
Berry
  
Berry
  
Season
Autumn
  
Summer
  
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
  
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
  
Seedless Variety
No
  
No
  
Color
Black, Red
  
Black
  
Inside Color
Magenta
  
Grey
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Juicy, Sweet
  
Tart
  
Origin
Europe
  
Asia, Europe
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
Sandy loam, Well-drained
  
Soil pH
5.5-6.5
  
6-6.5
  
Climatic Conditions
Warm to hot climate
  
Cold, Moist
  
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
United States of America
  
Russia
  
Other Countries
Colombia, India, Mexico
  
New Zealand, Poland, United Kingdom, United States of America
  
Top Importer
Not Available
  
Not Available
  
Top Exporter
Not Available
  
Not Available
  
Botanical Name
Sambucus nigra
  
Ribes nigrum
  
Synonym
Not Available
  
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Dipsacales
  
Saxifragales
  
Family
Adoxaceae
  
Grossulariaceae
  
Genus
Sambucus
  
Ribes
  
Species
S. nigra
  
R. nigrum
  
Generic Group
Moschatel
  
Saxifrage
  
Difference Between Elderberry and Blackcurrant
We might think that Elderberry and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Blackcurrant is explained here.
The amount of calories in 100 gm of fresh Elderberry and Blackcurrant with peel is 73.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Elderberry and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Blackcurrant is Dipsacales and Saxifragales respectively. Elderberry belongs to Adoxaceae family and Blackcurrant belongs to Grossulariaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.