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Feijoa and Pink Grapefruit


Pink Grapefruit and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
10.70 g   
99+

Fiber
6.40 g   
7
1.60 g   
30

Sugar
8.20 g   
33
6.90 g   
99+

Protein
0.98 g   
27
0.80 g   
37

Protein to Carb Ratio
0.05   
22
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
58.00 mcg   
10

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.03 mg   
29

Vitamin B3 (Niacin)
0.30 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
0.26 mg   
19

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.05 mg   
34

Vitamin B9 (Folic acid)
23.00 mcg   
11
13.00 mcg   
22

Vitamin C (Ascorbic Acid)
32.90 mg   
26
31.20 mg   
27

Vitamin E (Tocopherole)
0.16 mg   
32
0.13 mg   
34

Vitamin K (Phyllochinone)
3.50 mcg   
19
0.00 mcg   
36

Lycopene
5.00 mcg   
7
1,419.00 mcg   
5

Lutein+Zeaxanthin
27.00 mcg   
26
5.00 mcg   
35

Choline
Not Available   
7.70 mg   
12

Fat
0.60 g   
14
0.14 g   
39

Minerals
  
  

Potassium
172.00 mg   
99+
135.00 mg   
99+

Iron
0.14 mg   
99+
0.08 mg   
99+

Sodium
3.00 mg   
17
0.00 mg   
21

Calcium
17.00 mg   
24
22.00 mg   
20

Magnesium
9.00 mg   
26
9.00 mg   
26

Zinc
0.06 mg   
27
0.07 mg   
26

Phosphorus
19.00 mg   
26
18.00 mg   
27

Manganese
0.08 mg   
34
0.02 mg   
99+

Copper
0.04 mg   
99+
0.03 mg   
99+

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
8.00 mg   
31

Omega 6s
214.00 mg   
9
29.00 mg   
99+

Sterol
  
  

Water Content
83.28 g   
99+
88.06 g   
20

Ash
0.38 g   
34
0.36 g   
35

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
55.00 kcal   
12
42.00 kcal   
18

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
747.00 kcal   
1
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
39.00 kcal   
36

Calories in Jam
220.00 kcal   
24
250.00 kcal   
19

Calories in Pie
300.00 kcal   
18
320.00 kcal   
14

Characteristics

Type
Tree fruit   
Citrus, Tree fruit   

Season
Autumn, Winter   
All seasons   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Rio Star, Flame, Thompson and Star Ruby   

Seedless Variety
No   
No   

Color
Green   
Pink, Red   

Inside Color
White   
Pink   

Shape
Oval   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet   
Sweet, Tangy   

Origin
Argentina, Brazil, Paraguay, Uruguay   
Barbados   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Loam, Well-drained   

Soil pH
6-6.5   
6-8   

Climatic Conditions
Cold, Warm   
Humid, Warm   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
China   
Japan   

Top Exporter
New Zealand   
United States of America   

Scientific Name

Botanical Name
Acca sellowiana   
Citrus paradisi   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Myrtales   
Sapindales   

Family
Myrtaceae   
Rutaceae   

Genus
Acca   
Citrus   

Species
A. sellowiana   
C. × paradisi   

Generic Group
Myrtle   
Citrus fruit   

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Difference Between Feijoa and Pink Grapefruit

We might think that Feijoa and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and Pink Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 42.00 kcal respectively. Thus, Feijoa and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Pink Grapefruit is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Pink Grapefruit belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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