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Feijoa and Pink Grapefruit


Pink Grapefruit and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
NA  
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
10.70 g  
99+

Fiber
6.40 g  
7
1.60 g  
30

Sugar
8.20 g  
33
6.90 g  
99+

Protein
0.98 g  
27
0.80 g  
37

Protein to Carb Ratio
0.05  
22
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
58.00 mcg  
10

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.03 mg  
29

Vitamin B3 (Niacin)
0.30 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.26 mg  
19

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.05 mg  
34

Vitamin B9 (Folic acid)
23.00 mcg  
11
13.00 mcg  
22

Vitamin C (Ascorbic Acid)
32.90 mg  
26
31.20 mg  
27

Vitamin E (Tocopherole)
0.16 mg  
32
0.13 mg  
34

Vitamin K (Phyllochinone)
3.50 mcg  
19
0.00 mcg  
36

Lycopene
5.00 mcg  
7
1,419.00 mcg  
5

Lutein+Zeaxanthin
27.00 mcg  
26
5.00 mcg  
35

Choline
Not Available  
7.70 mg  
12

Fat
0.60 g  
14
0.14 g  
39

Minerals
  
  

Potassium
172.00 mg  
99+
135.00 mg  
99+

Iron
0.14 mg  
99+
0.08 mg  
99+

Sodium
3.00 mg  
17
0.00 mg  
21

Calcium
17.00 mg  
24
22.00 mg  
20

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.06 mg  
27
0.07 mg  
26

Phosphorus
19.00 mg  
26
18.00 mg  
27

Manganese
0.08 mg  
34
0.02 mg  
99+

Copper
0.04 mg  
99+
0.03 mg  
99+

Selenium
Not Available  
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
8.00 mg  
31

Omega 6s
214.00 mg  
9
29.00 mg  
99+

Sterol
  
  

Water Content
83.28 g  
99+
88.06 g  
20

Ash
0.38 g  
34
0.36 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
55.00 kcal  
12
42.00 kcal  
18

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
39.00 kcal  
36

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
18
320.00 kcal  
14

Characteristics

Type
Tree fruit  
Citrus, Tree fruit  

Season
Autumn, Winter  
All seasons  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Rio Star, Flame, Thompson and Star Ruby  

Seedless Variety
No  
No  

Color
Green  
Pink, Red  

Inside Color
White  
Pink  

Shape
Oval  
Round  

Texture
Succulent  
Succulent  

Taste
Sweet  
Sweet, Tangy  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Barbados  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Loam, Well-drained  

Soil pH
6-6.5  
6-8  

Climatic Conditions
Cold, Warm  
Humid, Warm  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
China  
Japan  

Top Exporter
New Zealand  
United States of America  

Scientific Name

Botanical Name
Acca sellowiana  
Citrus paradisi  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Sapindales  

Family
Myrtaceae  
Rutaceae  

Genus
Acca  
Citrus  

Species
A. sellowiana  
C. × paradisi  

Generic Group
Myrtle  
Citrus fruit  

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Difference Between Feijoa and Pink Grapefruit

We might think that Feijoa and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and Pink Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 42.00 kcal respectively. Thus, Feijoa and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Pink Grapefruit is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Pink Grapefruit belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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