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Gooseberry vs Lime


Lime vs Gooseberry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Gastric irritation  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.18 g  
99+
10.50 g  
99+

Fiber
4.30 g  
13
2.80 g  
23

Sugar
4.40 g  
99+
1.70 g  
99+

Protein
0.88 g  
31
0.70 g  
99+

Protein to Carb Ratio
0.09  
16
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg  
26
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.04 mg  
24
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.02 mg  
38

Vitamin B3 (Niacin)
0.30 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.29 mg  
17
0.22 mg  
30

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.05 mg  
39

Vitamin B9 (Folic acid)
6.00 mcg  
29
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
27.70 mg  
33
29.10 mg  
30

Vitamin E (Tocopherole)
0.37 mg  
25
0.22 mg  
32

Vitamin K (Phyllochinone)
2.60 mcg  
25
0.60 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
70.00 mcg  
23
0.00 mcg  
40

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.58 g  
15
0.20 g  
33

Minerals
  
  

Potassium
198.00 mg  
37
102.00 mg  
99+

Iron
0.31 mg  
34
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
25.00 mg  
18
33.00 mg  
13

Magnesium
10.00 mg  
25
6.00 mg  
29

Zinc
0.12 mg  
21
0.11 mg  
22

Phosphorus
27.00 mg  
19
18.00 mg  
27

Manganese
0.14 mg  
27
0.01 mg  
99+

Copper
0.07 mg  
32
0.07 mg  
35

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
46.00 mg  
19
19.00 mg  
27

Omega 6s
271.00 mg  
6
36.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
26
10.00 mg  
18

Water Content
87.87 g  
24
88.26 g  
19

Ash
0.49 g  
28
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
44.00 kcal  
37
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
44.00 kcal  
35
30.00 kcal  
99+

Calories in Frozen Form
44.00 kcal  
36
30.00 kcal  
99+

Calories in Dried Form
360.00 kcal  
10
295.00 kcal  
25

Calories in Canned Form
73.00 kcal  
21
20.68 kcal  
99+

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
30.00 kcal  
40

Calories in Jam
150.00 kcal  
33
250.00 kcal  
19

Calories in Pie
240.00 kcal  
99+
420.00 kcal  
2

Characteristics

Type
Berry, Tree fruit  
Citrus, Tree fruit  

Season
Summer  
All seasons  

Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
Yes  
Yes  

Color
Green, Purple, Red, Yellow  
Green  

Inside Color
Yellowish Green  
Light Green  

Shape
Round  
Round  

Texture
Crispy  
Succulent  

Taste
Astringent  
Acidic, Sour  

Origin
Africa, Europe, South-West Asia  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loamy, Well-drained  
Clay loam, Sandy loam  

Soil pH
6-6.8  
6-7.5  

Climatic Conditions
Dry, Warm  
Sunny, Warm to hot climate  

Facts

Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Germany  
China  

Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom  
Argentina, Brazil, India, Mexico  

Top Importer
-  
United States of America  

Top Exporter
-  
Mexico  

Scientific Name

Botanical Name
Ribes uva-crispa  
Citrus aurantifolia  

Synonym
Ribes grossularia  
Citrus aurantiifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Saxifragales  
Sapindales  

Family
Grossulariaceae  
Rutaceae  

Genus
Ribes  
Citrus  

Species
R. uva-crispa  
C. aurantifolia  

Generic Group
Saxifrage  
Citrus fruit  

Summary >>
<< Classification

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Compare Gooseberry and Lime

It is important compare Gooseberry and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Gooseberry vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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