Green Bell Pepper

Lime

Green Bell Pepper and Lime

Green Bell Pepper

Lime

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Allergic reaction, Mouth irritation, Throat irritation

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

4.64 g10.50 g

1 79.18

👆🏻

Fiber

1.80 g2.80 g

0 10.4

👆🏻

Sugar

2.40 g1.70 g

0 63.35

👆🏻

Protein

0.86 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.200.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

18.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.48 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

10.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

80.40 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

341.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.50 mg5.10 mg

0 19.2

👆🏻

Fat

0.17 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

175.00 mg102.00 mg

42 840

👆🏻

Iron

0.34 mg0.60 mg

0.06 9

👆🏻

Sodium

3.00 mg2.00 mg

0 1556

👆🏻

Calcium

10.00 mg33.00 mg

1 100

👆🏻

Magnesium

10.00 mg6.00 mg

0 92

👆🏻

Zinc

0.13 mg0.11 mg

0 2.7

👆🏻

Phosphorus

20.00 mg18.00 mg

0 113

👆🏻

Manganese

0.12 mg0.01 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.00 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

8.00 mg19.00 mg

0 318

👆🏻

Omega 6s

54.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg10.00 mg

0 87

👆🏻

Water Content

93.90 g88.26 g

0 95.23

👆🏻

Ash

0.40 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

20.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

20.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

20.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

314.00 kcal295.00 kcal

16 747

👆🏻

Calories in Canned Form

20.00 kcal20.68 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

-250.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal420.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Citrus, Tree fruit

Season

All seasons

Varieties

Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

✔ ✘

Color

Green

Inside Color

Light Green

Shape

Irregularly oval

Round

Texture

Crispy

Succulent

Taste

Acidic, Sour

Origin

Central America, Mexico, South America

India

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Clay loam, Sandy loam

Soil pH

5.5-76-7.5

3.5 10

👆🏻

Climatic Conditions

Warm

Sunny, Warm to hot climate

Facts

Facts about

Colored bell peppers are sweeter as compared to green bell pepper.
The inner white colored cavity is rich source of flavonoids and is edible.
Red bell peppers have more nutrients as compared to green bell peppers.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Canada

Mexico

Scientific Name

Botanical Name

Capsicum annuum

Citrus aurantifolia

Synonym

Capsicum annuum

Citrus aurantiifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Alismidae

Rosidae

Order

Solanales

Sapindales

Family

Solanaceae

Rutaceae

Genus

Capsicum

Citrus

Species

C. annum

C. aurantifolia

Generic Group

Citrus fruit

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Difference Between Green Bell Pepper and Lime

We might think that Green Bell Pepper and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Lime is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Lime with peel is 20.00 kcal and 30.00 kcal and the amount of calories without peel is 20.00 kcal and 30.00 kcal respectively. Thus, Green Bell Pepper and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Lime is Solanales and Sapindales respectively. Green Bell Pepper belongs to Solanaceae family and Lime belongs to Rutaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.