Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal pains
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Tree fruit, Tropical
Season
All seasons
Monsoon, Summer
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Ram Jarnun and Paras
Color
Green
Black, Magenta, Purple
Inside Color
Light Green
Purple
Shape
Irregularly oval
Oval
Taste
-
Astringent, Sweet
Origin
Central America, Mexico, South America
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Soil Type
Loam
Loam, Sandy loam, Well-drained
Climatic Conditions
Warm
Humid, Rainfall
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importer
United States of America
-
Top Exporter
Canada
India
Botanical Name
Capsicum annuum
Syzygium cumini
Synonym
Capsicum annuum
Eugenia cumini
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Family
Solanaceae
Myrtaceae
Species
C. annum
S. cumini
Compare Green Bell Pepper and Jambul
It is important compare Green Bell Pepper and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains. Get sorted Green Bell Pepper vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.