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Huckleberry and Sour Cherry


Sour Cherry and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Protects hair  
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
12.20 g  
39

Fiber
Not Available  
1.60 g  
30

Sugar
Not Available  
8.50 g  
31

Protein
0.40 g  
99+
1.00 g  
25

Protein to Carb Ratio
0.05  
22
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
64.00 mcg  
9

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.04 mg  
23

Vitamin B3 (Niacin)
0.30 mg  
99+
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
Not Available  
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
Not Available  
0.04 mg  
99+

Vitamin B9 (Folic acid)
Not Available  
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
10.00 mg  
99+

Vitamin E (Tocopherole)
Not Available  
0.07 mg  
38

Vitamin K (Phyllochinone)
Not Available  
2.10 mcg  
27

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
85.00 mcg  
16

Choline
Not Available  
6.10 mg  
19

Fat
0.10 g  
99+
0.30 g  
28

Minerals
  
  

Potassium
Not Available  
173.00 mg  
99+

Iron
0.30 mg  
35
0.32 mg  
33

Sodium
10.00 mg  
10
3.00 mg  
17

Calcium
15.00 mg  
26
16.00 mg  
25

Magnesium
Not Available  
9.00 mg  
26

Zinc
Not Available  
0.10 mg  
23

Phosphorus
Not Available  
15.00 mg  
31

Manganese
Not Available  
0.11 mg  
30

Copper
Not Available  
0.10 mg  
21

Selenium
Not Available  
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
44.00 mg  
18

Omega 6s
0.00 mg  
99+
46.00 mg  
35

Sterol
  
  

Water Content
90.70 g  
9
86.13 g  
32

Ash
0.10 g  
99+
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
34
50.00 kcal  
24

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
46.00 kcal  
18

Calories in Dried Form
Not Available  
350.00 kcal  
11

Calories in Canned Form
Not Available  
75.00 kcal  
13

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
25
52.00 kcal  
28

Calories in Jam
420.00 kcal  
1
200.00 kcal  
26

Calories in Pie
372.00 kcal  
7
390.00 kcal  
5

Characteristics

Type
Berry  
Tree fruit  

Season
Summer  
Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Red  

Inside Color
Purple  
Red  

Shape
Round  
Round  

Texture
Juicy  
Crunchy  

Taste
Sweet  
Sweet-Sour  

Origin
North America  
Europe, Western Asia  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Sandy  

Soil pH
4-6  
5.5-8  

Climatic Conditions
Humid, Warm  
Cold  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Turkey  

Other Countries
Canada  
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan  

Top Importer
Canada  
Germany  

Top Exporter
Chile  
Poland  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Prunus cerasus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ericaceae  
Rosaceae  

Genus
Gaylussacia  
Prunus  

Species
G. brachycera  
P. cerasus  

Generic Group
Heath  
Rose  

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Difference Between Huckleberry and Sour Cherry

We might think that Huckleberry and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Sour Cherry with peel is 37.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Sour Cherry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Sour Cherry belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.

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