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Longan
Longan

Kumquat
Kumquat



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Longan and Kumquat

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1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Not Available
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Mouth irritation, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
1.10 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.36 g
Bilberry
0 63.35
2.3 Protein
1.30 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.50 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.00 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.13 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
1.00 mg62.00 mg
Apple
1 100
2.6.5 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.14 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
78.00 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
83.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
109.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Mid to late summer
Autumn, Winter
4.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Rusty brown
Orange, Red, Yellow
4.6 Inside Color
Yellowish brown
Orange
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweetish
Sweet, Tart
4.10 Origin
Mexico
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Cold, Warm
5 Facts
5.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
China
5.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
China
United Kingdom
5.3.4 Top Exporter
Thailand
China
6 Scientific Name
6.1 Botanical Name
Dimocarpus longan
Citrus japonica
6.2 Synonym
Dragon eye
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Viridiplantae
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Sapindaceae
Rutaceae
7.9 Genus
Dimocarpus
Citrus
7.10 Species
D. longan
C. japonica
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Longan and Kumquat

We might think that Longan and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Kumquat is explained here.

The amount of calories in 100 gm of fresh Longan and Kumquat with peel is 83.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Kumquat is Sapindales and Sapindales respectively. Longan belongs to Sapindaceae family and Kumquat belongs to Rutaceae family. Longan belongs to Dimocarpus genus of D. longan species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.