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Longan
Longan

Lemon
Lemon



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Longan and Lemon Benefits

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1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Not Available
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Mouth irritation, Weight gain
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Health Benefits of Longan and Lemon

Do you know the health benefits of Longan and Lemon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Lemon benefits & include them in your regular diet.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. 

Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention. 

Longan and Lemon are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Longan are : not available and that of Lemon are prevents hair loss and treatment of dandruff. Depending on Longan and Lemon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.