Longan

Lemon

Longan vs Lemon

Longan

Lemon

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Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Mouth irritation, Weight gain

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.00 g9.30 g

1 79.18

👆🏻

Fiber

1.10 g2.80 g

0 10.4

👆🏻

Sugar

16.50 g2.50 g

0 63.35

👆🏻

Protein

1.30 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.12

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.00 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg11.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

28.00 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-11.00 mcg

0 834

👆🏻

Choline

2.10 mg5.10 mg

0 19.2

👆🏻

Fat

0.40 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg138.00 mg

42 840

👆🏻

Iron

0.13 mg0.60 mg

0.06 9

👆🏻

Sodium

0.00 mg2.00 mg

0 1556

👆🏻

Calcium

1.00 mg26.00 mg

1 100

👆🏻

Magnesium

10.00 mg8.00 mg

0 92

👆🏻

Zinc

0.05 mg0.06 mg

0 2.7

👆🏻

Phosphorus

12.00 mg16.00 mg

0 113

👆🏻

Manganese

0.05 mg0.03 mg

0 3.3

👆🏻

Copper

0.10 mg0.04 mg

0 2

👆🏻

Selenium

0.60 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg

0 318

👆🏻

Omega 6s

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg11.00 mg

0 87

👆🏻

Water Content

78.00 g88.98 g

0 95.23

👆🏻

Ash

0.50 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

83.00 kcal29.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal29.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal22.00 kcal

0 354

👆🏻

Calories in Dried Form

283.00 kcal267.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal21.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal22.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

109.00 kcal285.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Citrus, Tree fruit

Season

Mid to late summer

All seasons

Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

✔ ✘

Color

Rusty brown

Yellow, Yellowish-orange

Inside Color

Yellowish brown

Yellow

Shape

Round

Texture

Fleshy

Succulent

Taste

Sweetish

Sour

Origin

Mexico

China, India

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5-75.5-6.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm, Without frosts

Hot, Sunny

Facts

Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

China

United States of America

Top Exporter

Thailand

Mexico

Scientific Name

Botanical Name

Dimocarpus longan

Citrus limon

Synonym

Dragon eye

Citrus Limon

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Viridiplantae

Tracheobionta

Division

Tracheophyta

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Family

Sapindaceae

Rutaceae

Genus

Dimocarpus

Citrus

Species

D. longan

C. limon

Generic Group

Citrus fruit

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Compare Longan and Lemon

It is important compare Longan and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Longan vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.