Longan and Quince Benefits

Longan

Quince

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Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Regulates hair growth

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Side Effects

Mouth irritation, Weight gain

Allergic reaction

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Longan and Quince

Do you know the health benefits of Longan and Quince? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Quince benefits & include them in your regular diet.
Longan Benefits are as follows: anti depressant, anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation and treatment of colonic diseases.

Quince Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, reduces nervous tension and ulcer prevention.

Longan and Quince are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Quince are: anti-aging benefits and reduces wrinkles. Hair Benefits of Longan are : and that of Quince are regulates hair growth. Depending on Longan and Quince benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.