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Quince
Quince

Black cherry
Black cherry



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Quince
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Quince and Black cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
1.90 gNA
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.40 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.10 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
4.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
11.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.04 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
49.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
83.80 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
320.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
130.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Winter
Summer
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Green, Yellow
Black
4.6 Inside Color
White
Maroon
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Tart
Sweet-Sour
4.10 Origin
Iran, South-West Asia, Turkey
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Not Available
4.12.2 Soil pH
6-75.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Turkey
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
Argentina
Turkey
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Prunus Serotina
6.2 Synonym
C. vulgaris
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Cydonia
Prunus
7.10 Species
C. oblonga
P. serotina
7.11 Generic Group
Rose
Cherry

Difference Between Quince and Black cherry

We might think that Quince and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Black cherry is explained here.

The amount of calories in 100 gm of fresh Quince and Black cherry with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Black cherry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.