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Quince
Quince

Black cherry
Black cherry



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Quince
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Black cherry

Quince and Black cherry

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.30 g7.50 g
1 79.18
👆🏻

Fiber

1.90 g1.60 g
0 10.4
👆🏻

Sugar

8.10 g8.10 g
0 63.35
👆🏻

Protein

0.40 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

8.40 mg0.00 mg
0 19.2
👆🏻

Fat

0.10 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

197.00 mg143.00 mg
42 840
👆🏻

Iron

0.70 mg0.20 mg
0.06 9
👆🏻

Sodium

4.00 mg6.90 mg
0 1556
👆🏻

Calcium

11.00 mg11.80 mg
1 100
👆🏻

Magnesium

8.00 mg17.60 mg
0 92
👆🏻

Zinc

0.04 mg0.10 mg
0 2.7
👆🏻

Phosphorus

17.00 mg10.80 mg
0 113
👆🏻

Manganese

0.10 mg0.10 mg
0 3.3
👆🏻

Copper

0.13 mg0.10 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

49.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

83.80 g82.20 g
0 95.23
👆🏻

Ash

0.40 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

320.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

130.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Winter
Summer

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Green, Yellow
Black

Inside Color

White
Maroon

Shape

Round
Round

Texture

Crunchy
Fleshy

Taste

Tart
Sweet-Sour

Origin

Iran, South-West Asia, Turkey
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Loam, Well-drained
-

Soil pH

6-75.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Turkey

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
France

Top Exporter

Argentina
Turkey

Scientific Name

Botanical Name

Cydonia oblonga
Prunus Serotina

Synonym

C. vulgaris
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Cydonia
Prunus

Species

C. oblonga
P. serotina

Generic Group

Rose
Cherry

Difference Between Quince and Black cherry

We might think that Quince and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Black cherry is explained here.

The amount of calories in 100 gm of fresh Quince and Black cherry with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is 57.00 kcal and 50.00 kcal respectively. Thus, Quince and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Black cherry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.