Longan

Pear

Longan vs Pear

Longan

Pear

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Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Mouth irritation, Weight gain

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.00 g15.23 g

1 79.18

👆🏻

Fiber

1.10 g3.10 g

0 10.4

👆🏻

Sugar

16.50 g9.75 g

0 63.35

👆🏻

Protein

1.30 g0.36 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.00 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

28.00 mg4.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 mcg4.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-44.00 mcg

0 834

👆🏻

Choline

2.10 mg5.10 mg

0 19.2

👆🏻

Fat

0.40 g0.14 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg116.00 mg

42 840

👆🏻

Iron

0.13 mg0.18 mg

0.06 9

👆🏻

Sodium

0.00 mg1.00 mg

0 1556

👆🏻

Calcium

1.00 mg9.00 mg

1 100

👆🏻

Magnesium

10.00 mg7.00 mg

0 92

👆🏻

Zinc

0.05 mg0.10 mg

0 2.7

👆🏻

Phosphorus

12.00 mg12.00 mg

0 113

👆🏻

Manganese

0.05 mg0.05 mg

0 3.3

👆🏻

Copper

0.10 mg0.08 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg1.00 mg

0 318

👆🏻

Omega 6s

0.00 mg93.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg8.00 mg

0 87

👆🏻

Water Content

78.00 g83.96 g

0 95.23

👆🏻

Ash

0.50 g0.32 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

83.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

283.00 kcal262.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal65.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal240.00 kcal

49 420

👆🏻

Calories in Pie

109.00 kcal282.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Tree fruit

Season

Mid to late summer

Autumn, Summer, Winter

Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

✔ ✘

Color

Rusty brown

Yellow

Inside Color

Yellowish brown

White

Shape

Round

Pear

Texture

Fleshy

Grainy

Taste

Sweetish

Crunchy, Sweet

Origin

Mexico

China, Japan

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clayey, Loamy, Sandy

Soil pH

5-75-7.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm, Without frosts

Cold, Hot, Without frosts

Facts

Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

China

Europe

Top Exporter

Thailand

China

Scientific Name

Botanical Name

Dimocarpus longan

Pyrus communis

Synonym

Dragon eye

Pyrus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Viridiplantae

Tracheobionta

Division

Tracheophyta

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Sapindaceae

Rosaceae

Genus

Dimocarpus

Pyrus

Species

D. longan

P. communis

Generic Group

Rose

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Compare Longan and Pear

It is important compare Longan and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Longan vs Pear comparison with the help of fruit comparison tool by fruitvs.com.