Home
Compare Fruits


Loquat and Apple


Apple and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction, May consist of poisonous seeds   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
13.81 g   
33

Fiber
1.70 g   
29
2.40 g   
24

Sugar
Not Available   
10.00 g   
20

Protein
0.40 g   
99+
0.30 g   
99+

Protein to Carb Ratio
0.03   
25
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
39
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
35
0.00 mg   
99+

Vitamin B3 (Niacin)
0.18 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.00 mg   
99+

Vitamin B9 (Folic acid)
14.00 mcg   
21
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
Not Available   
4.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.20 mg   
29

Vitamin K (Phyllochinone)
Not Available   
2.20 mcg   
26

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
29.00 mcg   
25

Choline
Not Available   
3.40 mg   
28

Fat
0.20 g   
33
0.20 g   
33

Minerals
  
  

Potassium
266.00 mg   
24
107.00 mg   
99+

Iron
0.28 mg   
37
0.10 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
16.00 mg   
25
6.00 mg   
39

Magnesium
13.00 mg   
22
5.00 mg   
30

Zinc
0.05 mg   
28
0.00 mg   
30

Phosphorus
27.00 mg   
19
11.00 mg   
35

Manganese
0.15 mg   
22
0.00 mg   
99+

Copper
0.04 mg   
99+
0.00 mg   
99+

Selenium
0.60 mcg   
10
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
9.00 mg   
30

Omega 6s
77.00 mg   
26
43.00 mg   
37

Sterol
  
  

Phytosterol
2.00 mg   
15
12.00 mg   
7

Water Content
86.73 g   
29
85.60 g   
36

Ash
0.50 g   
26
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
52.00 kcal   
22

Calories in Fresh Fruit without Peel
Not Available   
48.00 kcal   
15

Calories in Frozen Form
Not Available   
48.00 kcal   
17

Calories in Dried Form
Not Available   
243.00 kcal   
32

Calories in Canned Form
67.00 kcal   
16
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
Not Available   
47.00 kcal   
31

Calories in Jam
Not Available   
200.00 kcal   
26

Calories in Pie
Not Available   
265.00 kcal   
31

Characteristics

Type
Tree fruit, Tropical   
Tree fruit   

Season
Winter   
All seasons   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Green, Red, Yellow   

Inside Color
Orange   
White   

Shape
Oval   
Round   

Texture
Juicy   
Crunchy   

Taste
Sweet, Tart   
Sweet, Sweet-Sour   

Origin
China   
Central Asia, Middle East Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Loam   

Soil pH
5.5-6.5   
6-7   

Climatic Conditions
Warm to hot climate   
Cold   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
China   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   

Top Importer
China   
Russia   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Eriobotrya japonica   
Malus Domestica   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Malus Communis or Malus Pumila or Pyrus Malus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Eriobotrya   
Malus   

Species
E. japonica   
M. domestica   

Generic Group
Rose   
Rose   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Loquat and Apple

We might think that Loquat and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Apple is explained here.

The amount of calories in 100 gm of fresh Loquat and Apple with peel is 47.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Loquat and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Apple is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Apple belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits