Loquat and Clementine
Benefits
Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.14 g
40
12.02 g
99+
Fiber
1.70 g
29
1.70 g
29
Sugar
Not Available
9.18 g
27
Protein
0.40 g
99+
0.85 g
33
Protein to Carb Ratio
0.03
25
0.08
18
Vitamins
Vitamin A (Retinol)
76.00 mcg
8
Not Available
Vitamin B1 (Thiamin)
0.02 mg
39
0.09 mg
9
Vitamin B2 (Riboflavin)
0.02 mg
35
0.03 mg
30
Vitamin B3 (Niacin)
0.18 mg
99+
0.64 mg
22
Vitamin B5 (Pantothenic Acid)
Not Available
0.15 mg
99+
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.08 mg
22
Vitamin B9 (Folic acid)
14.00 mcg
21
24.00 mcg
10
Vitamin C (Ascorbic Acid)
Not Available
48.80 mg
16
Vitamin E (Tocopherole)
Not Available
0.20 mg
29
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Choline
Not Available
14.00 mg
2
Fat
0.20 g
33
0.15 g
38
Minerals
Potassium
266.00 mg
24
177.00 mg
99+
Iron
0.28 mg
37
0.14 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
16.00 mg
25
30.00 mg
14
Magnesium
13.00 mg
22
10.00 mg
25
Zinc
0.05 mg
28
0.06 mg
27
Phosphorus
27.00 mg
19
21.00 mg
24
Manganese
0.15 mg
22
0.02 mg
99+
Copper
0.04 mg
99+
0.00 mg
99+
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
13.00 mg
28
Not Available
Omega 6s
77.00 mg
26
Not Available
Sterol
Phytosterol
2.00 mg
15
Not Available
Water Content
86.73 g
29
86.58 g
30
Ash
0.50 g
26
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
Not Available
Calories in Fresh Fruit without Peel
Not Available
47.00 kcal
16
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
67.00 kcal
16
Not Available
Calories in Foods
Calories in Juice
Not Available
50.00 kcal
30
Calories in Jam
Not Available
49.00 kcal
39
Calories in Pie
Not Available
249.00 kcal
35
Characteristics
Type
Tree fruit, Tropical
Citrus
Season
Winter
Autumn
Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Clemenules or Nules and Nadorcott
Seedless Variety
No
No
Color
Orange, Yellow
Orange
Inside Color
Orange
Orange
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet, Tart
Sweet, Tangy, Tart
Origin
China
China
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam, Sand, Well-drained
Loam, Sandy, Well-drained
Soil pH
5.5-6.5
6-7
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts
Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Japan
Spain
Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Spain
Spain
Scientific Name
Botanical Name
Eriobotrya japonica
Citrus clementina
Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Eriobotrya
Citrus
Species
E. japonica
C. clementina
Generic Group
Rose
Citrus fruit
Difference Between Loquat and Clementine
We might think that Loquat and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Clementine is explained here.
The amount of calories in 100 gm of fresh Loquat and Clementine with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Loquat and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Clementine is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Clementine belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.
