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Loquat vs Cucumber


Cucumber vs Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Allergic reaction   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
3.63 g   
99+

Fiber
1.70 g   
29
0.50 g   
40

Sugar
Not Available   
1.67 g   
99+

Protein
0.40 g   
99+
0.65 g   
99+

Protein to Carb Ratio
0.03   
25
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.02 mg   
35
0.03 mg   
27

Vitamin B3 (Niacin)
0.18 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.04 mg   
99+

Vitamin B9 (Folic acid)
14.00 mcg   
21
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
Not Available   
2.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
0.20 g   
33
0.11 g   
99+

Minerals
  
  

Potassium
266.00 mg   
24
147.00 mg   
99+

Iron
0.28 mg   
37
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
16.00 mg   
25
16.00 mg   
25

Magnesium
13.00 mg   
22
13.00 mg   
22

Zinc
0.05 mg   
28
0.20 mg   
14

Phosphorus
27.00 mg   
19
24.00 mg   
21

Manganese
0.15 mg   
22
0.08 mg   
35

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
5.00 mg   
33

Omega 6s
77.00 mg   
26
28.00 mg   
99+

Sterol
  
  

Phytosterol
2.00 mg   
15
7.30 mg   
11

Water Content
86.73 g   
29
95.23 g   
1

Ash
0.50 g   
26
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Characteristics

Type
Tree fruit, Tropical   
Fruit vegetable, Melon   

Season
Winter   
Spring, Summer   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Dark green, Green   

Inside Color
Orange   
White   

Shape
Oval   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Sweet, Tart   
Juicy, Watery   

Origin
China   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Loam   

Soil pH
5.5-6.5   
6-6.8   

Climatic Conditions
Warm to hot climate   
Warm   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
China   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
China   
France   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Eriobotrya japonica   
Cucumis sativus   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Eriobotrya   
Cucumis   

Species
E. japonica   
C. sativus   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Loquat and Cucumber

It is important compare Loquat and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Loquat vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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