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Cucumber and Honeydew


Honeydew and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
9.09 g   
99+

Fiber
0.50 g   
40
0.80 g   
38

Sugar
1.67 g   
99+
8.12 g   
34

Protein
0.65 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.19   
8
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
26

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.01 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.16 mg   
39

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.09 mg   
16

Vitamin B9 (Folic acid)
7.00 mcg   
28
19.00 mcg   
16

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
18.00 mg   
39

Vitamin E (Tocopherole)
0.03 mg   
40
0.02 mg   
99+

Vitamin K (Phyllochinone)
16.40 mcg   
5
2.90 mcg   
21

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
27.00 mcg   
26

Choline
6.00 mg   
20
7.60 mg   
13

Fat
0.11 g   
99+
0.14 g   
39

Minerals
  
  

Potassium
147.00 mg   
99+
228.00 mg   
32

Iron
0.28 mg   
37
0.17 mg   
99+

Sodium
2.00 mg   
18
18.00 mg   
6

Calcium
16.00 mg   
25
6.00 mg   
39

Magnesium
13.00 mg   
22
10.00 mg   
25

Zinc
0.20 mg   
14
0.09 mg   
24

Phosphorus
24.00 mg   
21
11.00 mg   
35

Manganese
0.08 mg   
35
0.03 mg   
99+

Copper
0.04 mg   
99+
0.02 mg   
99+

Selenium
0.30 mcg   
14
0.70 mcg   
9

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
33.00 mg   
21

Omega 6s
28.00 mg   
99+
26.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
89.82 g   
12

Ash
0.38 g   
34
0.41 g   
32

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
36.00 kcal   
19

Calories in Frozen Form
Not Available   
36.00 kcal   
24

Calories in Dried Form
Not Available   
268.00 kcal   
24

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
290.00 kcal   
11

Calories in Pie
Not Available   
310.00 kcal   
16

Characteristics

Type
Fruit vegetable, Melon   
Melon   

Season
Spring, Summer   
All seasons   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Green Flesh, Yellow Rind and Orange Flesh   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Green, Yellow   

Inside Color
White   
Light Green   

Shape
Cylindrical   
Round   

Texture
Crunchy   
Juicy   

Taste
Juicy, Watery   
Sweet   

Origin
India   
France   

Grows on
Vines   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Sandy loam, Well-drained   

Soil pH
6-6.8   
6-6.5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   

Top Importer
France   
Not Available   

Top Exporter
Spain   
Not Available   

Scientific Name

Botanical Name
Cucumis sativus   
Cucumis melo   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Cucurbitales   
Cucurbitales   

Family
Cucurbitaceae   
Cucurbitaceae   

Genus
Cucumis   
Cucumis   

Species
C. sativus   
C. melo   

Generic Group
Not Available   
Gourd   

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Difference Between Cucumber and Honeydew

We might think that Cucumber and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Honeydew is explained here.

The amount of calories in 100 gm of fresh Cucumber and Honeydew with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 36.00 kcal respectively. Thus, Cucumber and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Honeydew is Cucurbitales and Cucurbitales respectively. Cucumber belongs to Cucurbitaceae family and Honeydew belongs to Cucurbitaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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