Miracle fruit

Jackfruit

Miracle fruit and Jackfruit

Miracle fruit

Jackfruit

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Has taste modifying effect

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g23.30 g

1 79.18

👆🏻

Fiber

5.40 g1.50 g

0 10.4

👆🏻

Sugar

0.00 g19.08 g

0 63.35

👆🏻

Protein

1.00 g1.72 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.07

0.02 0.52

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Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.92 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.33 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.70 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-157.00 mcg

0 834

👆🏻

Choline

-5.40 mg

0 19.2

👆🏻

Fat

0.40 g0.64 g

0 33.49

👆🏻

Minerals

Potassium

-448.00 mg

42 840

👆🏻

Iron

-0.23 mg

0.06 9

👆🏻

Sodium

-2.00 mg

0 1556

👆🏻

Calcium

-24.00 mg

1 100

👆🏻

Magnesium

-29.00 mg

0 92

👆🏻

Zinc

-0.13 mg

0 2.7

👆🏻

Phosphorus

-21.00 mg

0 113

👆🏻

Manganese

-0.04 mg

0 3.3

👆🏻

Copper

-0.08 mg

0 2

👆🏻

Selenium

0.00 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-158.00 mg

0 318

👆🏻

Omega 6s

-30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-10.00 mg

0 87

👆🏻

Water Content

80.50 g73.46 g

0 95.23

👆🏻

Ash

0.50 g0.94 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-95.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal95.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal97.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal258.64 kcal

16 747

👆🏻

Calories in Canned Form

-92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-70.00 kcal

16 461

👆🏻

Calories in Jam

-250.00 kcal

49 420

👆🏻

Calories in Pie

-200.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Monsoon

Autumn, Monsoon, Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

Seedless Variety

✔ ✘

Color

Dark red

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Inside Color

Greyish-white

Yellow

Shape

Oval

Texture

Fleshy

Fibrous

Taste

Sweet

Origin

West Africa

India

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay loam, Porous, Sandy, Well-drained

Soil pH

4.5-5.86-7.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Humid, Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

Other Countries

Bangladesh, Indonesia, Nepal, Thailand

Top Importer

United States of America

Top Exporter

United States of America

India

Scientific Name

Botanical Name

Synsepalum Dulcificum

Artocarpus heterophyllus

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Alismidae

Order

Ericales

Rosales

Family

Sapotaceae

Moraceae

Genus

Synsepalum

Artocarpus

Species

S. dulcificum

A. heterophyllus

Generic Group

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Difference Between Miracle fruit and Jackfruit

We might think that Miracle fruit and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Jackfruit with peel is - and 95.00 kcal and the amount of calories without peel is 35.00 kcal and 95.00 kcal respectively. Thus, Miracle fruit and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Jackfruit is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Jackfruit belongs to Moraceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.