Miracle fruit

Papaya

Miracle fruit and Papaya

Miracle fruit

Papaya

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

General Benefits

Has taste modifying effect

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

5.40 g10.82 g

1 79.18

👆🏻

Fiber

5.40 g1.70 g

0 10.4

👆🏻

Sugar

0.00 g7.82 g

0 63.35

👆🏻

Protein

1.00 g0.50 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg47.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.36 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg38.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-2.60 mcg

0 40.3

👆🏻

Lycopene

-1,828.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-89.00 mcg

0 834

👆🏻

Choline

-6.10 mg

0 19.2

👆🏻

Fat

0.40 g0.26 g

0 33.49

👆🏻

Minerals

Potassium

-182.00 mg

42 840

👆🏻

Iron

-0.25 mg

0.06 9

👆🏻

Sodium

-8.00 mg

0 1556

👆🏻

Calcium

-20.00 mg

1 100

👆🏻

Magnesium

-21.00 mg

0 92

👆🏻

Zinc

-0.08 mg

0 2.7

👆🏻

Phosphorus

-10.00 mg

0 113

👆🏻

Manganese

-0.04 mg

0 3.3

👆🏻

Copper

-0.11 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-47.00 mg

0 318

👆🏻

Omega 6s

-11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-16.00 mg

0 87

👆🏻

Water Content

80.50 g88.00 g

0 95.23

👆🏻

Ash

0.50 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal39.28 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

-57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-57.00 kcal

16 461

👆🏻

Calories in Jam

-260.00 kcal

49 420

👆🏻

Calories in Pie

-220.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Melon, Tree fruit

Season

Monsoon

All seasons

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Seedless Variety

✔ ✘

Color

Dark red

Orange, Yellow

Inside Color

Greyish-white

Orange

Shape

Oval

Texture

Fleshy

Taste

Sweet

Luscious, Sweet

Origin

West Africa

Mexico, Central America

Grows on

Trees

Cultivation

Soil Type

Well-drained

Rocky, Sandy, Well-drained

Soil pH

4.5-5.84.5-8

3.5 10

👆🏻

Climatic Conditions

Rainfall

Warm, Without frosts

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

Other Countries

Brazil, Indonesia, Mexico, Nigeria

Top Importer

United States of America

Top Exporter

United States of America

Mexico

Scientific Name

Botanical Name

Synsepalum Dulcificum

Carica papaya

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Carica Papaya

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Ericales

Brassicales

Family

Sapotaceae

Caricaceae

Genus

Synsepalum

Carica

Species

S. dulcificum

C. papaya

Generic Group

Papaya

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Difference Between Miracle fruit and Papaya

We might think that Miracle fruit and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Papaya is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Papaya with peel is - and 43.00 kcal and the amount of calories without peel is 35.00 kcal and 43.00 kcal respectively. Thus, Miracle fruit and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Papaya is Ericales and Brassicales respectively. Miracle fruit belongs to Sapotaceae family and Papaya belongs to Caricaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.