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Papaya
Papaya

Purple Mangosteen
Purple Mangosteen



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Papaya
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Purple Mangosteen

Papaya and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
NA
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.82 gNA
Bilberry
0 63.35
2.3 Protein
0.50 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.26 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
11.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.00 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.60 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Purple
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Luscious, Sweet
NA
4.10 Origin
Mexico, Central America
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
NA
4.12.2 Soil pH
4.5-85-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
NA
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
NA
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Thailand
6 Scientific Name
6.1 Botanical Name
Carica papaya
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Brassicales
Malpighiales
7.8 Family
Caricaceae
Clusiaceae
7.9 Genus
Carica
Garcinia
7.10 Species
C. papaya
G. mangostana
7.11 Generic Group
Papaya
Not Available

Difference Between Papaya and Purple Mangosteen

We might think that Papaya and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Papaya and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Purple Mangosteen is Brassicales and Malpighiales respectively. Papaya belongs to Caricaceae family and Purple Mangosteen belongs to Clusiaceae family. Papaya belongs to Carica genus of C. papaya species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.