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Purple Mangosteen
Purple Mangosteen

Blackberry
Blackberry



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Purple Mangosteen
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Blackberry

Purple Mangosteen and Blackberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.2 General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
NA
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
NA
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.60 g
Avocado
1 79.18
2.2.2 Fiber
NA0.00 g
Apple
0 10.4
2.3.1 Sugar
NA4.90 g
Bilberry
0 63.35
2.7 Protein
0.50 g1.40 g
Apple
0.3 14.07
2.7.3 Protein to Carb Ratio
0.030.15
Apple
0.02 0.52
2.8 Vitamins
2.8.1 Vitamin A (Retinol)
10.00 mcg11.00 mcg
Pomegranate
0 426
2.8.4 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple
0 0.428
2.8.8 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.8.12 Vitamin B3 (Niacin)
0.29 mg0.65 mg
Gojiberry
0 2.8
2.9.2 Vitamin B5 (Pantothenic Acid)
0.03 mg0.28 mg
Lychee
0 1.4
2.10.3 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple
0 0.4
2.11.1 Vitamin B9 (Folic acid)
0.03 mcg25.00 mcg
Gojiberry
0 81
3.4.1 Vitamin C (Ascorbic Acid)
7.20 mg21.00 mg
Olive
0 228.3
3.6.1 Vitamin E (Tocopherole)
NA1.17 mg
Gojiberry
0 3.81
3.7.2 Vitamin K (Phyllochinone)
NA19.80 mcg
Orange
0 40.3
3.8.3 Lycopene
NA0.00 mcg
Avocado
0 5204
3.8.6 Lutein+Zeaxanthin
NA118.00 mcg
Pineapple
0 834
3.8.7 Choline
NA8.52 mg
Gojiberry
0 14.2
3.9 Fat
0.40 g0.50 g
Physalis
0 33.49
4.13 Minerals
4.13.1 Potassium
48.00 mg162.00 mg
Olive
42 840
7.11.1 Iron
0.17 mg0.62 mg
White Grapefruit
0.06 9
7.11.3 Sodium
7.00 mg1.00 mg
Orange
0 1556
7.12.2 Calcium
5.49 mg29.00 mg
Longan
1 100
7.13.1 Magnesium
13.90 mg20.00 mg
Gojiberry
0 92
7.13.2 Zinc
0.12 mg0.53 mg
Apple
0 2.7
7.14.1 Phosphorus
9.21 mg22.00 mg
Gojiberry
0 113
8.2.1 Manganese
0.10 mg0.65 mg
Apple
0 3.3
8.2.2 Copper
0.07 mg0.17 mg
Apple
0 2
8.3.1 Selenium
NA0.40 mcg
Apple
0 63.7
8.5 Fatty Acids
8.5.1 Omega 3s
NA94.00 mg
Watermelon
0 318
8.6.1 Omega 6s
NA186.00 mg
Jambul
0 1689
8.7 Sterol
8.7.1 Phytosterol
NANA
Jambul
0 87
8.9 Water Content
81.00 g88.20 g
Gojiberry
0 95.23
8.11 Ash
NA0.40 g
Gojiberry
0 87.1
9 Calories
9.1 Serving Size
100 g
100 g
9.2 Calories in Fresh Fruit with Peel
63.00 kcal43.00 kcal
Cucumber
15 299
9.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
9.4 Calories in Frozen Form
NA64.00 kcal
Rambutan
0 187
10.13 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
13.12 Calories in Canned Form
73.00 kcal92.00 kcal
Tomato
17 443
13.13 Calories in Foods
13.13.1 Calories in Juice
65.00 kcal38.00 kcal
Tomato
17 461
13.13.2 Calories in Jam
220.00 kcal250.00 kcal
Clementine
49 420
13.13.3 Calories in Pie
NANA
Breadfruit
80 450
14 Characteristics
14.1 Type
Tropical
Berry
14.2 Season
Winter
Spring, Summer
14.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
14.4 Seedless Variety
14.5 Color
Purple
Purplish black
14.6 Inside Color
White
Magenta
14.7 Shape
Round
Round
14.8 Texture
Juicy
Juicy
14.9 Taste
NA
Juicy, Sweet
14.10 Origin
Moluccas of Indonesia, Sunda Islands
Asia, Europe, North America, South America
14.11 Grows on
Trees
Trees
14.12 Cultivation
14.12.1 Soil Type
NA
Well-drained
14.12.2 Soil pH
5-65.5-7
Cloudberry
3.5 10
14.12.3 Climatic Conditions
NA
Dry, Warm to hot climate
15 Facts
15.1 Facts about
NA
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
NA
United States of America
15.3.2 Other Countries
NA
China, New Zealand, Serbia, South Africa
15.3.3 Top Importer
United States of America
United States of America
15.3.4 Top Exporter
Thailand
Mexico
16 Scientific Name
16.1 Botanical Name
Garcinia mangostana
Rubus Fruticosus
16.2 Synonym
Garcinia mangostana
Rubus Millspaughii or Rubus Laciniatus
17 Classification
17.1 Domain
Eukarya
Eukarya
17.2 Kingdom
Plantae
Plantae
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
NA
Magnoliophyta
17.5 Class
Unknown
Magnoliopsida
17.6 Subclass
Dillenhidae
Rosidae
17.7 Order
Malpighiales
Rosales
17.8 Family
Clusiaceae
Rosaceae
17.9 Genus
Garcinia
Rubus
17.10 Species
G. mangostana
Rubus fruticosus
17.11 Generic Group
Not Available
Rose

Difference Between Purple Mangosteen and Blackberry

We might think that Purple Mangosteen and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Blackberry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Blackberry with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Blackberry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Blackberry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.