1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.2 General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
NA
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
NA
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.1 Sugar
2.7 Protein
2.7.3 Protein to Carb Ratio
2.8 Vitamins
2.8.1 Vitamin A (Retinol)
2.8.4 Vitamin B1 (Thiamin)
2.8.8 Vitamin B2 (Riboflavin)
2.8.12 Vitamin B3 (Niacin)
2.9.2 Vitamin B5 (Pantothenic Acid)
2.10.3 Vitamin B6 (Pyridoxin)
2.11.1 Vitamin B9 (Folic acid)
3.4.1 Vitamin C (Ascorbic Acid)
3.6.1 Vitamin E (Tocopherole)
3.7.2 Vitamin K (Phyllochinone)
3.8.3 Lycopene
3.8.6 Lutein+Zeaxanthin
3.8.7 Choline
3.9 Fat
4.13 Minerals
4.13.1 Potassium
7.11.1 Iron
7.11.3 Sodium
7.12.2 Calcium
7.13.1 Magnesium
7.13.2 Zinc
7.14.1 Phosphorus
8.2.1 Manganese
8.2.2 Copper
8.3.1 Selenium
8.5 Fatty Acids
8.5.1 Omega 3s
8.6.1 Omega 6s
8.7 Sterol
8.7.1 Phytosterol
8.9 Water Content
8.11 Ash
9 Calories
9.1 Serving Size
9.2 Calories in Fresh Fruit with Peel
63.00 kcal43.00 kcal
15
299
9.3 Calories in Fresh Fruit without Peel
9.4 Calories in Frozen Form
10.13 Calories in Dried Form
13.12 Calories in Canned Form
73.00 kcal92.00 kcal
17
443
13.13 Calories in Foods
13.13.1 Calories in Juice
65.00 kcal38.00 kcal
17
461
13.13.2 Calories in Jam
220.00 kcal250.00 kcal
49
420
13.13.3 Calories in Pie
14 Characteristics
14.1 Type
14.2 Season
14.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
14.4 Seedless Variety
14.5 Color
14.6 Inside Color
14.7 Shape
14.8 Texture
14.9 Taste
14.10 Origin
Moluccas of Indonesia, Sunda Islands
Asia, Europe, North America, South America
14.11 Grows on
14.12 Cultivation
14.12.1 Soil Type
14.12.2 Soil pH
14.12.3 Climatic Conditions
NA
Dry, Warm to hot climate
15 Facts
15.1 Facts about
NA
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
NA
United States of America
15.3.2 Other Countries
NA
China, New Zealand, Serbia, South Africa
15.3.3 Top Importer
United States of America
United States of America
15.3.4 Top Exporter
16 Scientific Name
16.1 Botanical Name
Garcinia mangostana
Rubus Fruticosus
16.2 Synonym
Garcinia mangostana
Rubus Millspaughii or Rubus Laciniatus
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
17.5 Class
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
G. mangostana
Rubus fruticosus
17.11 Generic Group