Blackberry

Damson

Blackberry and Damson

Blackberry

Damson

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Abdominal pains, Anaphylaxis, Vomiting

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.60 g11.42 g

1 79.18

2.2.1 Fiber

0.00 g1.40 g

0 10.4

2.2.2 Sugar

4.90 g9.92 g

0 63.35

2.3 Protein

1.40 g0.70 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.150.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

11.00 mcg17.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

25.00 mcg5.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

21.00 mg9.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.26 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 mcg6.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg73.00 mcg

0 834

2.4.13 Choline

8.52 mg1.90 mg

0 14.2

2.5 Fat

0.50 g0.28 g

0 33.49

2.6 Minerals

2.6.1 Potassium

162.00 mg157.00 mg

42 840

2.6.2 Iron

0.62 mg0.17 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

29.00 mg6.00 mg

1 100

2.6.5 Magnesium

20.00 mg7.00 mg

0 92

2.6.6 Zinc

0.53 mg0.10 mg

0 2.7

2.6.7 Phosphorus

22.00 mg16.00 mg

0 113

2.6.8 Manganese

0.65 mg0.05 mg

0 3.3

2.6.9 Copper

0.17 mg0.06 mg

0 2

2.6.10 Selenium

0.40 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

94.00 mg0.00 mg

0 318

2.7.2 Omega 6s

186.00 mg44.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

88.20 g87.02 g

0 95.23

2.10 Ash

0.40 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

43.00 kcal46.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

64.00 kcal49.00 kcal

0 187

3.5 Calories in Dried Form

325.00 kcal240.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcal63.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

38.00 kcal70.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

NA294.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit

4.2 Season

Spring, Summer

Summer

4.3 Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

4.4 Seedless Variety

✔ ✘

4.5 Color

Purplish black

Dark purple

4.6 Inside Color

Magenta

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Grainy

4.9 Taste

Juicy, Sweet

Juicy, Sweet, Tart

4.10 Origin

Asia, Europe, North America, South America

Syria

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clay, Loam, Moist, Sandy loam, Well-drained

4.12.2 Soil pH

5.5-75.5-6.5

3.5 10

4.12.3 Climatic Conditions

Dry, Warm to hot climate

Cold

5 Facts

5.1 Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

United Kingdom

5.3.2 Other Countries

China, New Zealand, Serbia, South Africa

Ireland, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Mexico

France

6 Scientific Name

6.1 Botanical Name

Rubus Fruticosus

Prunus domestica subsp. insititia

6.2 Synonym

Rubus Millspaughii or Rubus Laciniatus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Rubus

Prunus

7.10 Species

Rubus fruticosus

Prunus domestica subsp. insititia

7.11 Generic Group

Rose

Not Available

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Difference Between Blackberry and Damson

We might think that Blackberry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Damson is explained here.

The amount of calories in 100 gm of fresh Blackberry and Damson with peel is 43.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Damson is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Damson belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.