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Damson
Damson

Mulberry
Mulberry



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Mulberry

Damson and Mulberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.42 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
9.92 g8.10 g
Bilberry
0 63.35
2.3 Protein
0.70 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.50 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.26 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
6.40 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
73.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
1.90 mg12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.28 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
157.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
44.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
87.02 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
49.00 kcal43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
240.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal297.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
294.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Dark purple
Pink, Purple, White
4.6 Inside Color
Yellow
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Grainy
Juicy
4.9 Taste
Juicy, Sweet, Tart
Tart
4.10 Origin
Syria
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
5.5-6.56.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Sunny
5 Facts
5.1 Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United Kingdom
China
5.3.2 Other Countries
Ireland, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
France
China
6 Scientific Name
6.1 Botanical Name
Prunus domestica subsp. insititia
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Prunus
Morus
7.10 Species
Prunus domestica subsp. insititia
M. alba
7.11 Generic Group
Not Available
Mulberry

Difference Between Damson and Mulberry

We might think that Damson and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Mulberry is explained here.

The amount of calories in 100 gm of fresh Damson and Mulberry with peel is 46.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Mulberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Mulberry is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Mulberry belongs to Moraceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.