We might think that Mulberry and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Sapota is explained here.
The amount of calories in 100 gm of fresh Mulberry and Sapota with peel is 43.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Sapota is Rosales and Cucurbitales respectively. Mulberry belongs to Moraceae family and Sapota belongs to Cucurbitaceae family. Mulberry belongs to Morus genus of M. alba species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.