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Purple Mangosteen
Purple Mangosteen

Blackberry
Blackberry



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Purple Mangosteen
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Purple Mangosteen vs Blackberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
NA
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
NA
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.60 g
Avocado Information
1 79.18
2.2.1 Fiber
NA0.00 g
Apple
0 10.4
2.2.2 Sugar
NA4.90 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.15
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg11.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.65 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.28 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg25.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg21.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.17 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA19.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA118.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA8.52 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.50 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg162.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.62 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg29.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg20.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.53 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg22.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.65 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.17 mg
Apple Information
0 2
2.6.10 Selenium
NA0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA94.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA186.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g88.20 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA64.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcal92.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal38.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Purple
Purplish black
4.6 Inside Color
White
Magenta
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Juicy, Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Warm to hot climate
5 Facts
5.1 Facts about
NA
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Mexico
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Rubus Fruticosus
6.2 Synonym
Garcinia mangostana
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Rosaceae
7.9 Genus
Garcinia
Rubus
7.10 Species
G. mangostana
Rubus fruticosus
7.11 Generic Group
Not Available
Rose

Compare Purple Mangosteen and Blackberry

It is important compare Purple Mangosteen and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Purple Mangosteen vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.