Blackberry

Tamarillo

Blackberry and Tamarillo

Blackberry

Tamarillo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.60 g3.80 g

1 79.18

2.2.1 Fiber

0.00 g3.30 g

0 10.4

2.2.2 Sugar

4.90 g1.00 g

0 63.35

2.3 Protein

1.40 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.150.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

11.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

25.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

21.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

2.4.13 Choline

8.52 mg0.00 mg

0 14.2

2.5 Fat

0.50 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

162.00 mg321.00 mg

42 840

2.6.2 Iron

0.62 mg0.57 mg

0.06 9

2.6.3 Sodium

1.00 mg1.44 mg

0 1556

2.6.4 Calcium

29.00 mg10.70 mg

1 100

2.6.5 Magnesium

20.00 mg20.60 mg

0 92

2.6.6 Zinc

0.53 mg0.15 mg

0 2.7

2.6.7 Phosphorus

22.00 mg38.90 mg

0 113

2.6.8 Manganese

0.65 mg0.11 mg

0 3.3

2.6.9 Copper

0.17 mg0.05 mg

0 2

2.6.10 Selenium

0.40 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

94.00 mg0.00 mg

0 318

2.7.2 Omega 6s

186.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

88.20 g84.00 g

0 95.23

2.10 Ash

0.40 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

43.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA31.00 kcal

12 354

3.4 Calories in Frozen Form

64.00 kcalNA

0 187

3.5 Calories in Dried Form

325.00 kcal36.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcal80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

38.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal195.00 kcal

49 420

3.7.3 Calories in Pie

NA180.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Fruit vegetable

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Purplish black

Orange, Red, Yellow

4.6 Inside Color

Magenta

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Juicy

Fleshy

4.9 Taste

Juicy, Sweet

Tangy, Tart

4.10 Origin

Asia, Europe, North America, South America

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-75.8-7

3.5 10

4.12.3 Climatic Conditions

Dry, Warm to hot climate

Rainfall, Warm

5 Facts

5.1 Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

New Zealand

5.3.2 Other Countries

China, New Zealand, Serbia, South Africa

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Mexico

New Zealand

6 Scientific Name

6.1 Botanical Name

Rubus Fruticosus

Solanum betaceum

6.2 Synonym

Rubus Millspaughii or Rubus Laciniatus

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 Genus

Rubus

Solanum

7.10 Species

Rubus fruticosus

Solanum betaceum

7.11 Generic Group

Rose

Nightshade

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Difference Between Blackberry and Tamarillo

We might think that Blackberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tamarillo with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Blackberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tamarillo is Rosales and Solanales respectively. Blackberry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.