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Blackberry
Blackberry

Tamarillo
Tamarillo



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Blackberry vs Tamarillo

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Promotes longer and healthier hair
Protects hair

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Nausea, Vomiting, Might cause change of urine color
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.60 g3.80 g
1 79.18
👆🏻

Fiber

0.00 g3.30 g
0 10.4
👆🏻

Sugar

4.90 g1.00 g
0 63.35
👆🏻

Protein

1.40 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.150.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

11.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

25.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

21.00 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.17 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

19.80 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg
0 834
👆🏻

Choline

8.52 mg0.00 mg
0 19.2
👆🏻

Fat

0.50 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

162.00 mg321.00 mg
42 840
👆🏻

Iron

0.62 mg0.57 mg
0.06 9
👆🏻

Sodium

1.00 mg1.44 mg
0 1556
👆🏻

Calcium

29.00 mg10.70 mg
1 100
👆🏻

Magnesium

20.00 mg20.60 mg
0 92
👆🏻

Zinc

0.53 mg0.15 mg
0 2.7
👆🏻

Phosphorus

22.00 mg38.90 mg
0 113
👆🏻

Manganese

0.65 mg0.11 mg
0 3.3
👆🏻

Copper

0.17 mg0.05 mg
0 2
👆🏻

Selenium

0.40 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

94.00 mg0.00 mg
0 318
👆🏻

Omega 6s

186.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

23.00 mg0.00 mg
0 87
👆🏻

Water Content

88.20 g84.00 g
0 95.23
👆🏻

Ash

0.40 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

64.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

38.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

260.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable

Season

Spring, Summer
All seasons

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Purplish black
Orange, Red, Yellow

Inside Color

Magenta
Creamy Yellow

Shape

Round
Round

Texture

Juicy
Fleshy

Taste

Juicy, Sweet
Tangy, Tart

Origin

Asia, Europe, North America, South America
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy loam, Well-drained

Soil pH

5.5-75.8-7
3.5 10
👆🏻

Climatic Conditions

Dry, Warm to hot climate
Rainfall, Warm

Facts

Facts about

  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
New Zealand

Other Countries

China, New Zealand, Serbia, South Africa
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America
United States of America

Top Exporter

Mexico
New Zealand

Scientific Name

Botanical Name

Rubus Fruticosus
Solanum betaceum

Synonym

Rubus Millspaughii or Rubus Laciniatus
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Rubus
Solanum

Species

Rubus fruticosus
Solanum betaceum

Generic Group

Rose
Nightshade

Compare Blackberry and Tamarillo

It is important compare Blackberry and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Blackberry vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.