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Purple Mangosteen
Purple Mangosteen

Pineapple
Pineapple



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Purple Mangosteen
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Pineapple

Purple Mangosteen and Pineapple

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
NA
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.60 g
Rank: 23 (Overall)
13.12 g
Rank: 37 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
Not Available
Rank: N/A (Overall)
1.40 g
Rank: 32 (Overall)
Blackberry
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2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
9.85 g
Rank: 23 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
0.54 g
Rank: 48 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.04
Rank: 24 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
10.00 mcg
Rank: 27 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 18 (Overall)
0.08 mg
Rank: 10 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.05 mg
Rank: 18 (Overall)
0.03 mg
Rank: 28 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.29 mg
Rank: 45 (Overall)
0.50 mg
Rank: 30 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.03 mg
Rank: 56 (Overall)
0.21 mg
Rank: 29 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 43 (Overall)
0.11 mg
Rank: 13 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
0.03 mcg
Rank: 35 (Overall)
18.00 mcg
Rank: 17 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.20 mg
Rank: 55 (Overall)
47.80 mg
Rank: 17 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
5.50 mg
Rank: 23 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
48.00 mg
Rank: 73 (Overall)
109.00 mg
Rank: 66 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.17 mg
Rank: 46 (Overall)
0.29 mg
Rank: 36 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
7.00 mg
Rank: 12 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
5.49 mg
Rank: 40 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
13.90 mg
Rank: 21 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.12 mg
Rank: 21 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
9.21 mg
Rank: 38 (Overall)
8.00 mg
Rank: 40 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.10 mg
Rank: 31 (Overall)
0.93 mg
Rank: 4 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.07 mg
Rank: 33 (Overall)
0.11 mg
Rank: 19 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
17.00 mg
Rank: 27 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
23.00 mg
Rank: 48 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
6.00 mg
Rank: 13 (Overall)
Jambul
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2.9 Water Content
Cucumber
81.00 g
Rank: 53 (Overall)
86.00 g
Rank: 33 (Overall)
Gojiberry
2.10 Ash
Bilberry
Not Available
Rank: N/A (Overall)
0.22 g
Rank: 41 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
63.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
50.00 kcal
Rank: 14 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
50.00 kcal
Rank: 15 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
245.00 kcal
Rank: 31 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
73.00 kcal
Rank: 14 (Overall)
52.00 kcal
Rank: 21 (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
65.00 kcal
Rank: 19 (Overall)
53.00 kcal
Rank: 27 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
220.00 kcal
Rank: 24 (Overall)
265.00 kcal
Rank: 13 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
303.00 kcal
Rank: 17 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry, Tropical
4.2 Season
Winter
Autumn
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purple
Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Strong, Sweet, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5-6
5.5-6
4.12.3 Climatic Conditions
NA
Hot, Sunny
5 Facts
5.1 Facts about
NA
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
Costa Rica
5.3.2 Other Countries
NA
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Costa Rica
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Ananas comosus
6.2 Synonym
Garcinia mangostana
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Liliopsida
7.6 Subclass
Dillenhidae
Commelinidae
7.7 Order
Malpighiales
Poales
7.8 Family
Clusiaceae
Bromeliaceae
7.9 Genus
Garcinia
Ananas
7.10 Species
G. mangostana
A. comosus
7.11 Generic Group
Not Available
Pineapple

Difference Between Purple Mangosteen and Pineapple

We might think that Purple Mangosteen and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Pineapple is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Pineapple with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Purple Mangosteen and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Pineapple is Malpighiales and Poales respectively. Purple Mangosteen belongs to Clusiaceae family and Pineapple belongs to Bromeliaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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