Purple Mangosteen

Lemon

Purple Mangosteen and Lemon

Purple Mangosteen

Lemon

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Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Anti-inflammatory properties, Digestive aid

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Treatment of acne, Treats minor cuts

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.60 g9.30 g

1 79.18

👆🏻

Fiber

2.30 g2.80 g

0 10.4

👆🏻

Sugar

15.60 g2.50 g

0 63.35

👆🏻

Protein

0.50 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.12

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg11.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-11.00 mcg

0 834

👆🏻

Choline

7.60 mg5.10 mg

0 19.2

👆🏻

Fat

0.40 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg138.00 mg

42 840

👆🏻

Iron

0.17 mg0.60 mg

0.06 9

👆🏻

Sodium

7.00 mg2.00 mg

0 1556

👆🏻

Calcium

5.49 mg26.00 mg

1 100

👆🏻

Magnesium

13.90 mg8.00 mg

0 92

👆🏻

Zinc

0.12 mg0.06 mg

0 2.7

👆🏻

Phosphorus

9.21 mg16.00 mg

0 113

👆🏻

Manganese

0.10 mg0.03 mg

0 3.3

👆🏻

Copper

0.07 mg0.04 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-26.00 mg

0 318

👆🏻

Omega 6s

10.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-11.00 mg

0 87

👆🏻

Water Content

81.00 g88.98 g

0 95.23

👆🏻

Ash

0.70 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal29.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal29.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal22.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal267.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal21.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal22.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal285.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Citrus, Tree fruit

Season

Winter

All seasons

Varieties

Button Mangosteen and Lemondrop Mangosteen

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

✔ ✘

Color

Purple

Yellow, Yellowish-orange

Inside Color

White

Yellow

Shape

Round

Texture

Juicy

Succulent

Taste

Sour

Origin

Moluccas of Indonesia, Sunda Islands

China, India

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5-65.5-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Top Exporter

Thailand

Mexico

Scientific Name

Botanical Name

Garcinia mangostana

Citrus limon

Synonym

Garcinia mangostana

Citrus Limon

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malpighiales

Sapindales

Family

Clusiaceae

Rutaceae

Genus

Garcinia

Citrus

Species

G. mangostana

C. limon

Generic Group

Citrus fruit

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Difference Between Purple Mangosteen and Lemon

We might think that Purple Mangosteen and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Lemon is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Lemon with peel is 63.00 kcal and 29.00 kcal and the amount of calories without peel is 73.00 kcal and 29.00 kcal respectively. Thus, Purple Mangosteen and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Lemon is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Lemon belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.