Lemon

Tamarillo

Lemon and Tamarillo

Lemon

Tamarillo

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Prevents hair loss, Treatment of dandruff

Protects hair

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.30 g3.80 g

1 79.18

👆🏻

Fiber

2.80 g3.30 g

0 10.4

👆🏻

Sugar

2.50 g1.00 g

0 63.35

👆🏻

Protein

1.10 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.52

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.48 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

11.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg0.00 mg

0 19.2

👆🏻

Fat

0.30 g0.36 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg321.00 mg

42 840

👆🏻

Iron

0.60 mg0.57 mg

0.06 9

👆🏻

Sodium

2.00 mg1.44 mg

0 1556

👆🏻

Calcium

26.00 mg10.70 mg

1 100

👆🏻

Magnesium

8.00 mg20.60 mg

0 92

👆🏻

Zinc

0.06 mg0.15 mg

0 2.7

👆🏻

Phosphorus

16.00 mg38.90 mg

0 113

👆🏻

Manganese

0.03 mg0.11 mg

0 3.3

👆🏻

Copper

0.04 mg0.05 mg

0 2

👆🏻

Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg

0 318

👆🏻

Omega 6s

63.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg0.00 mg

0 87

👆🏻

Water Content

88.98 g84.00 g

0 95.23

👆🏻

Ash

0.30 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal31.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal36.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal80.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal72.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal195.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Fruit vegetable

Season

All seasons

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Orange, Red, Yellow

Inside Color

Yellow

Creamy Yellow

Shape

Round

Texture

Succulent

Fleshy

Taste

Sour

Tangy, Tart

Origin

China, India

South Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Sandy loam, Well-drained

Soil pH

5.5-6.55.8-7

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Rainfall, Warm

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

New Zealand

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America

Top Exporter

Mexico

New Zealand

Scientific Name

Botanical Name

Citrus limon

Solanum betaceum

Synonym

Citrus Limon

tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Sapindales

Solanales

Family

Rutaceae

Solanaceae

Genus

Citrus

Solanum

Species

C. limon

Solanum betaceum

Generic Group

Citrus fruit

Nightshade

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Difference Between Lemon and Tamarillo

We might think that Lemon and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Lemon and Tamarillo with peel is 29.00 kcal and 31.00 kcal and the amount of calories without peel is 29.00 kcal and 31.00 kcal respectively. Thus, Lemon and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Tamarillo is Sapindales and Solanales respectively. Lemon belongs to Rutaceae family and Tamarillo belongs to Solanaceae family. Lemon belongs to Citrus genus of C. limon species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.