Miracle fruit

Plum

Miracle fruit and Plum

Miracle fruit

Plum

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes

General Benefits

Has taste modifying effect

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g11.42 g

1 79.18

👆🏻

Fiber

5.40 g1.40 g

0 10.4

👆🏻

Sugar

0.00 g9.92 g

0 63.35

👆🏻

Protein

1.00 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-6.40 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-73.00 mcg

0 834

👆🏻

Choline

-1.90 mg

0 19.2

👆🏻

Fat

0.40 g0.28 g

0 33.49

👆🏻

Minerals

Potassium

-157.00 mg

42 840

👆🏻

Iron

-0.17 mg

0.06 9

👆🏻

Sodium

-0.00 mg

0 1556

👆🏻

Calcium

-6.00 mg

1 100

👆🏻

Magnesium

-7.00 mg

0 92

👆🏻

Zinc

-0.10 mg

0 2.7

👆🏻

Phosphorus

-16.00 mg

0 113

👆🏻

Manganese

-0.05 mg

0 3.3

👆🏻

Copper

-0.06 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.00 mg

0 87

👆🏻

Water Content

80.50 g87.02 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal46.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal49.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal240.00 kcal

16 747

👆🏻

Calories in Canned Form

-63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-71.00 kcal

16 461

👆🏻

Calories in Jam

-310.00 kcal

49 420

👆🏻

Calories in Pie

-294.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Victoria, President, Czar, Ariel, Avalon and Oullins Gage

Seedless Variety

✔ ✘

Color

Dark red

Pink, Purple, Red

Inside Color

Greyish-white

Yellow

Shape

Oval

Round

Texture

Fleshy

Grainy

Taste

Sweet

Juicy, Sweet, Tart

Origin

West Africa

Caucasus

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay, Loam, Sandy loam

Soil pH

4.5-5.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In china, plums are used for production of wine.
A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
Plum tree produces fruit 3-5 yrs after planting.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America

Top Importer

United Kingdom

Top Exporter

United States of America

Chile

Scientific Name

Botanical Name

Synsepalum Dulcificum

Prunus domestica

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Prunus domestica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Prunus

Species

S. dulcificum

P. domestica

Generic Group

Rose

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Difference Between Miracle fruit and Plum

We might think that Miracle fruit and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Plum is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Plum with peel is - and 46.00 kcal and the amount of calories without peel is 35.00 kcal and 46.00 kcal respectively. Thus, Miracle fruit and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Plum is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Plum belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.