Miracle fruit

Pomelo

Miracle fruit and Pomelo

Miracle fruit

Pomelo

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Has taste modifying effect

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g9.62 g

1 79.18

👆🏻

Fiber

5.40 g1.00 g

0 10.4

👆🏻

Sugar

0.00 g8.40 g

0 63.35

👆🏻

Protein

1.00 g0.76 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg138.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.22 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg61.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.60 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

-14.20 mg

0 19.2

👆🏻

Fat

0.40 g0.04 g

0 33.49

👆🏻

Minerals

Potassium

-216.00 mg

42 840

👆🏻

Iron

-0.11 mg

0.06 9

👆🏻

Sodium

-1.00 mg

0 1556

👆🏻

Calcium

-4.00 mg

1 100

👆🏻

Magnesium

-6.00 mg

0 92

👆🏻

Zinc

-0.08 mg

0 2.7

👆🏻

Phosphorus

-17.00 mg

0 113

👆🏻

Manganese

-0.02 mg

0 3.3

👆🏻

Copper

-0.05 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-12.00 mg

0 318

👆🏻

Omega 6s

-30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-24.00 mg

0 87

👆🏻

Water Content

80.50 g89.10 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-38.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal38.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal38.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

-38.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-43.00 kcal

16 461

👆🏻

Calories in Jam

-200.00 kcal

49 420

👆🏻

Calories in Pie

-290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus, Tropical

Season

Monsoon

All seasons

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

✔ ✘

Color

Dark red

Green, Pink, Red, Yellow

Inside Color

Greyish-white

Creamy Yellow

Shape

Oval

Round

Texture

Fleshy

Succulent

Taste

Sweet

Juicy, Sweet

Origin

West Africa

Malaysia, South-Eastern Asia, Thailand

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay, Loam, Sandy

Soil pH

4.5-5.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

Europe

Top Exporter

United States of America

Scientific Name

Botanical Name

Synsepalum Dulcificum

Citrus maxima

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Citrus grandis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Sapindales

Family

Sapotaceae

Rutaceae

Genus

Synsepalum

Citrus

Species

S. dulcificum

C. maxima

Generic Group

Citrus fruit

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Difference Between Miracle fruit and Pomelo

We might think that Miracle fruit and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Pomelo is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Pomelo with peel is - and 38.00 kcal and the amount of calories without peel is 35.00 kcal and 38.00 kcal respectively. Thus, Miracle fruit and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Pomelo is Ericales and Sapindales respectively. Miracle fruit belongs to Sapotaceae family and Pomelo belongs to Rutaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.