Miracle fruit

Sour Cherry

Miracle fruit and Sour Cherry

Miracle fruit

Sour Cherry

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

General Benefits

Has taste modifying effect

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Itching, Skin rash

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g12.20 g

1 79.18

👆🏻

Fiber

5.40 g1.60 g

0 10.4

👆🏻

Sugar

0.00 g8.50 g

0 63.35

👆🏻

Protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg64.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.40 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-2.10 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-85.00 mcg

0 834

👆🏻

Choline

-6.10 mg

0 19.2

👆🏻

Fat

0.40 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

-173.00 mg

42 840

👆🏻

Iron

-0.32 mg

0.06 9

👆🏻

Sodium

-3.00 mg

0 1556

👆🏻

Calcium

-16.00 mg

1 100

👆🏻

Magnesium

-9.00 mg

0 92

👆🏻

Zinc

-0.10 mg

0 2.7

👆🏻

Phosphorus

-15.00 mg

0 113

👆🏻

Manganese

-0.11 mg

0 3.3

👆🏻

Copper

-0.10 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-44.00 mg

0 318

👆🏻

Omega 6s

-46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-12.00 mg

0 87

👆🏻

Water Content

80.50 g86.13 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal46.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

-75.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-52.00 kcal

16 461

👆🏻

Calories in Jam

-200.00 kcal

49 420

👆🏻

Calories in Pie

-390.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Seedless Variety

✔ ✘

Color

Dark red

Red

Inside Color

Greyish-white

Red

Shape

Oval

Round

Texture

Fleshy

Crunchy

Taste

Sweet

Sweet-Sour

Origin

West Africa

Europe, Western Asia

Grows on

Trees

Cultivation

Soil Type

Well-drained

Sandy

Soil pH

4.5-5.85.5-8

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

Germany

Top Exporter

United States of America

Poland

Scientific Name

Botanical Name

Synsepalum Dulcificum

Prunus cerasus

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Prunus Cerasus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Prunus

Species

S. dulcificum

P. cerasus

Generic Group

Rose

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Difference Between Miracle fruit and Sour Cherry

We might think that Miracle fruit and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Sour Cherry with peel is - and 50.00 kcal and the amount of calories without peel is 35.00 kcal and 50.00 kcal respectively. Thus, Miracle fruit and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Sour Cherry is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Sour Cherry belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.